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- 0 Horses and the Art of Mindful Living:
- 10 Tips for Developing Your Creative Writing Skills
- 10 Tips for Solo Hikers
- 10-Minute MasterClasses
- 50 Journaling Prompts for Effective Stress Management
- 50 Patience and Perseverance Quotes
- 50 Quotes About Change
- 50 Quotes About Endurance and Resilience
- A Compassionate Insight-giving Guide to Getting Over the Loss of Your Horse
- A Little French Farmhouse
- A More Meaningful Life: Fill Your Days with Meaningful Moments
- A Warm Welcome to all Christmas Retreat guests
- About Dr Montagu
- Another Glorious Day in Gascony
- Assertiveness in Action: Horses Teach Us to Set Boundaries and Communicate Assertively
- Bienvenue all Walkers, Readers and Writers!
- Bienvenue Aux Amoureux des Chevaux!
- Blog
- Boost Your Resilience Quotient To Avoid Burnout
- Break Free from Burnout: Harness the Power of Self-Hypnosis
- Burnout Breakthrough BluePrint (BBB) Beta Group
- Cancellation Policy
- Choose Your Life Purpose
- Christian Gratitude Journaling Prompts
- Christian Mindfulness and Meditation
- Constructive Communication
- Contact
- Courses
- Digital Products Refund Policy
- Discover the Transformative Potential of an Online Retreat – at Home
- Eauze: Exploring One of the Hidden Treasures of Southwest France
- Emergency Emotional Aid
- Equine-assisted learning Quotes
- Escape the Rat Race: Unveiling the Transformative Power of an Ancient Pilgrimage
- Escape to the Book Lovers’ Binge Reading Retreat
- Escape to the south of France…
- Esprit Meraki 2-day Eating and Exercising Program
- Esprit Meraki Packing List
- Esprit Meraki Retreats Day Pass
- Esprit Meraki Terms and Conditions
- Esprit Meraki’s Mandala Colouring Book
- Essential Morning Routine to Make Sure you get the Most from Your Retreat
- Exclusive Experiences
- Explore the Power of Equine-Assisted Experiential Learning with These Must-Read Books
- Exploring Mindfulness with Horses: An Introduction to Equine-Guided Meditation and Mantras
- FAQ: Preparing for Your From Troubled to Thriumphant: Find Solid Ground during Life Quakes retreat
- Free Resources
- Friends and Friendships
- From Storyteller to Bestseller: Mastering the Art of Book Marketing
- From Troubled to Triumphant: A Transformational Retreat
- Gascon Food: a Feast for the Senses (and the Soul)
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- Glorious Gascony
- Growth Mindset Quotes
- Harnessing Equine Wisdom: How Horses Can Enhance Communication in Stressful Times
- Harnessing the Power of Affirmations in Journaling to Cope with the Grief of Losing a Horse
- How Horses can Help us Cope with Grief
- How Loving Kindness Meditation Can Transform Your Life and Relationships
- How to get here (flights, airport transfers, buses, trains)
- How To Make Your Next Retreat Your Best Ever!
- How to Survive a Life Quake
- How to Transform Casual Encounters into Lifelong Friendships
- How Well Do You Know Your Friends?
- Intermittent Fasting (or Time-restricted Eating) Works
- Introvert’s Guide to Setting Boundaries
- Is Burnout suffocating You? Take the Burnout Quiz
- Journal Prompts for a Meaningful, Fulfilling and Rewarding Retreat
- Journal Yourself Stress-free 1
- Journal Yourself Stressfree 1
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- Journal Yourself Stressfree and Savoir Vivre Vignettes Welcome e-mail
- Life Purpose Quotes
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- Make Your Life More Meaningful Guided Meditation
- Mastering Clarity: Enhance Focus, Creativity, and Problem-Solving with Writing Meditation
- Maya’s Journey: Finding Clarity and Courage on the Camino de Santiago de Compostela
- Meraki Treasure Map
- Mindful Equine Connections: How Horses Help Us Breathe More Mindfully and Find Inner Peace
- Mindfulness and Meditation Retreats with Horses
- Mindfulness Meditation with Horses
- Online Courses
- Original Gift Ideas
- Pre-Retreat Preparation and Post-Retreat Support
- Privacy Policy and Terms of Use
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- Quiz
- Rearing to Get Going in a New Direction
- Recording
- References and Research about the Benefial Effects of Gratitude
- Reservation Requests
- Resources for Writers on Esprit Meraki’s Writers Retreat
- Retreats
- Retreats in the South of France
- Road Map to Resilience: from Burnout to Breakthrough
- SAFETY PRECAUTIONS AROUND HORSES
- Savoir Vivre Vignettes
- Secrets of Success – Continued
- Secrets of Success: Soft Skills and Slow Work
- Slow, Sustainable and Responsible Travel
- Step by step: An Introduction to Mindful Walking Meditation
- Thank You for Subscribing
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- The “How Compatible Are You” Quiz
- The Constructive Critic: Journaling as a Tool to Transform Self-Doubt into Self-Confidence
- The Most Inspiring Friends and Friendship Quotes
- The Power of Pen and Paper: How Mindful Writing Meditation Can Change Your Life
- The Waiting Season: A Christian Journey to Waiting Mindfully for God’s Answers
- Transformational Retreat Testimonials
- Unlocking Creativity: The Transformative Power of Journaling
- Unlocking the Secrets of Wine: A Journey of 5 Senses and Sensations to the Southwest of France
- Unlocking Your Potential: Dr. Margaretha Montagu’s Thought-Provoking Articles on Emotional Intelligence
- Useful Information about the Camino de Santiago
- Waiting Mindfully on God
- Walking and Writing Retreat
- Wellness Retreat Collection
- What Horses can teach us about Mindful Breathing
- What Horses can Teach us: A Collection of Quotes
- What is a Major Life Transition?
- What is NOT included in Our Retreats?
- Why Emma started teaching Mindfulness Meditation with her Horses
- Winter Glow Retreats
- Write Your Way to Serenity: A Guided Journaling Retreat Inspired by Horses
- Writing Meditation for Intermittent Fasters: Journaling Prompts for Women on a Weight Loss Mission
- Writing Meditation Prompts for Camino de Santiago Walkers
- YN Audio Recording
- Books
Courses, Books and Retreats in the Southwest of France