as mentioned in Self-Confidence Made Simple by Dr Margaretha Montagu

How confident are you? -quiz

How well do you take care of yourself? -quiz

How critical are you of yourself? -quiz

How well do you manage stress and how resilient are you? -quiz

PS. My Online Retreats

🌟 Discover the Art of “Savoir Vivre” in the Picturesque Southwest of France! ✨

Are you ready to embark on a captivating journey through the idyllic landscapes of the Southwest of France? Join me as I share the enchanting tales of life in this picturesque region, as well as my adventures with my beloved Friesian horses during our transformative Mindfulness and Meditation with Horses retreats. Each month, I pour my heart into crafting the Savoir Vivre Vignettes newsletter, a window into my world and the soul-stirring experiences that unfold here. From the rolling vineyards and charming villages to the gentle whispers of the horses grazing in the meadows, I’ll take you on a virtual voyage through the essence of the French countryside. We’ll explore the profound connection between humans and horses and learn about horses’ transformative power and the deep sense of peace and presence that arises when we open ourselves to their wisdom. 🐴 Whether you’ve experienced our retreats firsthand or have a deep admiration for horses and their remarkable ability to inspire personal growth, Savoir Vivre Vignettes will offer you a glimpse into the magic we create during our Mindfulness and Meditation with Horses retreats. To receive this monthly dose of inspiration, simply subscribe to Savoir Vivre Vignettes by clicking the link below. As a subscriber, you’ll be the first to receive exclusive stories, insightful articles, and updates on upcoming online and onsite retreats.