Dr Margaretha Montagu’s Articles

Welcome to my collection of articles exploring the profound connection between mindfulness, meditation, and the wisdom of horses. In these articles, I delve into the transformative experiences and profound connections that arise when we combine the ancient practices of mindfulness and meditation with the gentle wisdom and intuitive nature of horses. Whether you’re an equine enthusiast, a mindfulness practitioner, or simply curious about the magic that unfolds when humans and horses come together, this collection offers insights, techniques, and personal stories that will deepen your understanding, inviting you to embark on a journey of self-awareness, self-discovery, and personal growth. Join me on this journey as we explore the transformative potential of mindfulness and meditation, guided by the wisdom of horses.

Most Recent Articles

Equine-guided Mindfulness Meditation and Mantras – A Journey to Self-Awareness

Step by step: An Introduction to Mindful Walking Meditation – with Horses

The Power of Pen and Paper: How Mindful Writing Meditation Can Change Your Life

Harnessing Equine Wisdom: How Horses Can Enhance Communication in Stressful Times

How Loving Kindness Meditation with Horses Can Transform Your Life and Relationships

Explore the Power of Equine-Assisted Experiential Learning with These Must-Read Books

Lessons from the Herd: What Horses Can Teach Us – A Collection of Quotes

What Horses Can Teach us about Mindful Breathing

Emotional Resilience: Finding Strength from Horses During Life Transitions

Online Retreats

Discover the Art of “Savoir Vivre” in the Picturesque Southwest of France! Are you ready to embark on a captivating journey through the idyllic landscapes of the Southwest of France? Join me as I share the enchanting tales of life in this picturesque region, as well as my adventures with my beloved Friesian horses during our transformative Mindfulness and Meditation with Horses retreats. Each month, I pour my heart into crafting the Savoir Vivre Vignettes newsletter, a window into my world and the soul-stirring experiences that unfold here. From the rolling vineyards and charming villages to the gentle whispers of the horses grazing in the meadows, I’ll take you on a virtual voyage through the essence of the French countryside. We’ll explore the profound connection between humans and horses and learn about horses’ transformative power and the deep sense of peace and presence that arises when we open ourselves to their wisdom. 🐴 Whether you’ve experienced our retreats firsthand or have a deep admiration for horses and their remarkable ability to inspire personal growth, Savoir Vivre Vignettes will offer you a glimpse into the magic we create during our Mindfulness and Meditation with Horses retreats. To receive this monthly dose of inspiration, simply subscribe to Savoir Vivre Vignettes by clicking the link below. As a subscriber, you’ll be the first to receive exclusive stories, insightful articles, and updates on upcoming online and onsite retreats. Subscribe to my Savoir Vivre Vignettes Newsletter – fresh-pressed from the south of France.

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