“The most awesome and precious experience I can offer you is a week away from the hustle and bustle, in the sun-drenched southwest of France, in a 200-year-old farmhouse, set in lush meadows on the edge of an ancient forest, so that you can relax, without a care in the world, recharge your batteries and reconnect with your authentic self and with nature by interacting with my Friesian horses and by walking the Camino de Santiago de Compostela.” Dr Margaretha Montagu
at Esprit Meraki Retreats
Do you feel mentally and physically drained and unable to cope with the never-ending and ever-increasing demands made of you?
If you do, then I know exactly how you feel. You certainly aren’t the only one who feels this way.
I have been feeling overwhelmed by the possibility that I might lose my sight for the last 30 years.
Coping with this fear, with the seemingly insurmountable challenges I have to face, sometimes on a daily basis, has taught me more than I learned during a decade of medical training and two decades of experience in medical practice.
As my sight continued to deteriorate over the years, I learned not only how to manage my fear, apprehension and doubt, but to live a rewarding, meaningful and fulfilling life despite it.
Do you want to go from feeling overwhelmed, insecure and exhausted to feeling safe in the knowledge that you can handle any stressful situation, so that you can become the very best version of yourself, live your best life, and do whatever it is that you were put on the planet to do?
This is my mission: to help you increase your social and emotional resilience by developing effective stress management strategies that can be incorporated seamlessly into your busy personal and professional life and empower you to make a difference in other people’s lives, as well as live a long, happy, healthy and fulfilling life, full of purpose and meaning – in alignment with your unique talents, values and ideals – either online or by offering you an escape from the daily grind to the sun-kissed southwest of France.
Welcome to my website, where you can find out more about my residential retreats, my online retreats and my books. You can also take a quick quiz to determine if you are resilient enough to avoid burnout and subscribe to find out how to make your life more meaningful.
Dr Margaretha Montagu – described as a “game changer”, “guiding light” and “life-enriching author” – is a certified transformational retreat leader who guides her clients towards their most rewarding, meaningful and fulfilling lives, particularly when navigating life transitions – online, or at her home in the southwest of France, with the assistance of her Friesian Horses.
Dr M Montagu MBChB MRCGP NLP Master Coach Cert, Transformational Coach Cert, Councelling Cert, Med Hypnotherapy Dip, EAGALA Cert LinkedIn Profile
Dr. Margaretha Montagu and her soul-mare, Belle de la Babinière, at Esprit Meraki.
You get one life. Make it meaningful, purposeful, fulfilling and magical by investing in yourself.