Live a Meaningful Life
Now you can discover how to live a purposeful, fulfilling and meaningful life in 10 masterclasses guided by 2 experts – one in mindfulness and one in heartfulness.
INVEST IN YOUR FUTURE
Once a month, from 9-12h, Dr Margaretha Montagu and Kat Planckaert invite you to join them near Nogaro in the Gers where they will introduce you to a selection of potentially life-changing strategies that you can easily incorporate into your own life.
Live a Meaningful Life Masterclass Content:
Dealing with negative Emotions: free yourself from immobilising fear, overwhelming anger, energy-sapping frustration and debilitating sadness so that you can become more resilient and avoid burnout.
Successfully handling Stress: Cope more effectively with the changes and challenges that come your way- effective stress management safeguards your physical and mental health – it helps you avoid the damage stress can do to our minds and bodies
Sharing your Needs: Discover how to communicate assertively, improve your conflict management skills and build strong, supportive and long-lasting relationships and get on better with family, friends and colleagues
Make Peace with your Past: Challenging events in your past can make you stronger if you know how to learn from and let go of such events in an empowering way. Get rid of limiting beliefs and habits that chain you to the past, using your own unique talents and abilities, during this masterclass.
Maximise your Creativity: Solve problems with little effort, enrich your imagination, enhance your mental agility, find inspiration and increase your resourcefulness. Well-developed problem-solving skills will enable you to sleep better at night so that you do to feel tired and can get a lot more done during the day
Increasing your Self-awareness and Self-confidence: Believe in yourself so that you can make the changes you want to make in your life. Become more compassionate and forgiving towards yourself (and towards others!) so that you can accept yourself, forgive yourself and love yourself just as you are
Expressing your Truth: Discover how to set firm boundaries and say NO without feeling guilty or needing to explain. Speak your mind without worrying what other people will think of you
Stop criticising and sabotaging Yourself: Embrace your mistakes, accept that you are good enough just as you are, avoid imposter syndrome and celebrate your success without needing to apologise for what you want or for being who you are
Enhancing and enriching meaningful Relationships: Improve your relationships with the important people in your life and create a solid and reliable support network so that you can ask for help before you feel totally overwhelmed
Bringing all 10 Masterclasses together – Attracting Abundance and Manifesting Miracles: Discover the magnetic power of gratitude and find out how living a meaningful life invariably has lasting happiness as a by-product.
Together, Kat and I have more than 40 years of experience helping clients realise how unique, powerful, gifted, strong, valuable, talented, courageous, special, caring and lovable they are. During these monthly masterclasses, based on Mindfulness and Heartfulness, we will guide you for a year on your way to a life full of meaning, fulfilment and happiness.
Cost of each masterclass: 45 euro, which includes all activities as well as a tea/coffee break with refreshments mid-morning. Due to the current social distancing guidelines, we have to limit numbers, so please book your masterclass as soon as possible and let us know of any eventual cancellations right away.
Everyone is welcome, all ages, persuasions and backgrounds. Each master class builds on the previous one, so ideally you attend the whole series, but you are also welcome to attend individual masterclasses featuring subjects that you struggle with specifically.
The “Live a Meaningful Life” Master Classes will equip you with the tools that you need to completely transform your life into exactly what you want it to be.
Inscriptions – and any further questions – before 17/09 (48 hours before each masterclass) via firstname.lastname@example.org or email@example.com
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