Are you desperate to escape the endless demands and ever-escalating stress that is threatening to overwhelm you? Are you wondering if you will benefit from going on a retreat?

I was overworked and exhausted about 10 years ago, when in desperation I attended my first retreat. I was hooked from the moment I arrived, and I have since attended a variety of retreats. I so profoundly believe in the beneficial effect of attending – online as well as off-line) retreats that I have made it my life’s work.

Going on a retreat is about embarking on a Journey of Self-Discovery

We go on retreat to withdraw from our busy lives and to go deep within ourselves, to reconnect to who we really are and what we truly want.

Lost your Way? Let Nature be Your Compass

During an Esprit Meraki Retreat you have the opportunity to fully recharge your batteries, reconnect to your authentic self and reconstruct your life to be the purposeful, meaningful and fulfilling life you always wanted to live.

All my retreats are designed to help you manage stress by increasing your emotional resilience and find a way, if you need to, through challenging life transitions and life changes.

Looking forward to welcoming you on one of my retreats!

Dr M Montagu MBChB MRCGP Master NLP Pract, Life Transitions Coach Cert, Counselling Cert, Med Hypnotherapy Dip, EAGALA Cert

The Best is Yet to Come: ReInvent Yourself on a New Year Retreat

Meraki Treasure Map: Your Pre- or Post-Retreat Online Option

To inquire about/book a retreat, please send an email to

Slow and Sustainable Tourism in the South of France