Starting Over? Rock-Solid Foundations for Your Future

Something big happened.

Maybe it was a job loss. A relationship ended. A career change. A health scare. A burnout so extensive you couldn’t fake your way through another day.

Because whatever it was — you’re no longer who you were.

You’re strong. You’ve survived.
But now? You want to build something solid. Intentional. Yours.

And that’s where The Firm Foundations For Your Future Protocol comes in.

Rebuild With Purpose. Lead With Identity. Design Your Next Chapter with Clarity.

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This isn’t about “getting back to normal.”
You’re not here to go backwards.

It’s about starting over: You’re here to move forward — to create a future that’s not defined by the past, but fueled by the person you’ve become through it.

The Foundations for Your Future Storytelling Protocol is a strategic, psychology-based framework, rooted in Positive Psychology and Short Intervention Solution-Focused Therapy — built to help busy people recode their internal narrative and start operating from their next-level identity immediately.

You’ll stop reacting to what happened — and start authoring what comes next.

You’ve Outgrown Who You Were. But Who Are You Now?

This course helps you answer that, powerfully.

It’s built for people who are:

  • At a turning point after major personal or professional upheaval
  • Tired of feeling unmoored, directionless, or like success no longer feels satisfying
  • Ready to reconnect with purpose and lead their life with fresh clarity
  • Seeking an identity-level upgrade — not just another list of goals

What Makes This Method Different (And Why It Works Now)

After a major life event, most frameworks either look backwards (“heal your past”) or leap too far forward (“set unrealistic goals”).

This protocol does something smarter: it helps you design a believable, motivating narrative about who you’re becoming — and then gives you the tools to live it now.

No rehashing the past. No bypassing. No toxic positivity.
Just future-focused identity work that meets you exactly where you are — and leads you forward.

What You’ll Learn in the Firm Foundations For Your Future Protocol

This Protocol Unlocks a Higher Operating System:

🧭 Phase 1: Manifesting Your Future (Engaging Your Inner Architect)

  • Clarify a compelling, emotionally resonant and inspiring vision of your ideal next chapter
  • Use tools like the Future Self Visioning Journey to define your future in actionable terms
  • and Adapted Miracle Mapping to tap into subconscious aspirations

Phase 2: Writing Your Future (The Storyteller’s Edge)

  • Build a powerful, belief-shifting personal narrative that rewires how you show up
  • Tools to overcome internal resistance and turn your vision into a magnetic story that reshapes your identity.
  • Develop identity-level affirmations and reframe self-doubt into strategic awareness

Phase 3: Bridging the Gap between the Present and Future (The Action Blueprint)

  • Translate intention into immediate, aligned action with zero overwhelm
  • Execute via Smallest Possible Steps and Future-Oriented Exception Spotting
  • Strategic Behavioural Experiments to test and solidify your new identity

Phase 4: Embodying Your Future (Living Your New Story)

  • Anchor the future self into your daily mindset, habitual behaviour, and rituals
  • Build resilience through reframing, consistency, and identity-based decision-making

This Isn’t About “Getting Over It.”

It’s About Reconstructing Your Future.

The Foundations for Your Future Protocol is for anyone who’ve:

  • Lost something, but are ready to gain something greater
  • Let go of who they used to be — and are ready to build a life that fits
  • Outgrown the version of success that once defined them
  • Is at a career or life inflexion point — and wants clarity fast
  • Is done with analysis paralysis and is ready to act with intention
  • Wants to lead, build, and live from their new identity, not their past resume
  • Survived the hard part — and now want the meaningful part

You’ve already done the hardest thing: you’ve made it through.

Now, let’s write a story that’s worthy of your resilience.

It’s not about pretending everything’s fine.
It’s about designing what’s next — with honesty, clarity, and power.

You’ve changed. Now it’s time to lead from that change.

What People Starting Over Are Saying

“After my role was eliminated, I felt totally lost. This protocol helped me create a version of myself that felt grounded again — and more inspired than I’ve felt in years.”Diana H., Tech Executive

“This is what I didn’t know I needed after my divorce. Practical, smart, and totally shifted my sense of control over my life.”Michael P., Consultant

The Firm Foundations for Your Future Protocol isn’t about fixing what’s broken — it’s about starting over and building what you want to do next.

You’ve survived the storm. Now it’s time to build what’s truly yours —
with clarity, velocity, and conviction.

No more navel-gazing. No more procrastinating. No more playing small.

👉 Start the Protocol
Because who you become next is far too important to leave to chance.

Frequently Asked Questions (FAQ) about Starting Over with The Firm Foundations for Your Future Protocol

Here are some common questions about this Protocol:

1. What is the Firm Foundations for Your Future Protocol?

This Protocol is a fast, high-impact, and future-focused framework designed to help you create and inhabit powerful, believable, identity-shaping stories about your future self. It enables transformative change by focusing on desired future states and leveraging principles from psychology and short-intervention solution-focused therapy, without extensive past processing.

2. How is this method different from traditional self-help or therapy?

Unlike traditional approaches that often delve deeply into past problems and their origins, this method is explicitly future-oriented and strengths-based. It focuses on what you want to achieve and how you can achieve it, rather than why past issues occurred, offering a quicker and less burdensome path to change. While acknowledging your past is natural, the focus remains firmly on present actions and future aspirations, leveraging your existing strengths and resources.

3. What kind of changes can I expect to see?

You can expect to gain a clear and compelling future vision, develop an empowered identity, make actionable progress towards your goals, enhance your resilience, and achieve sustainable behavioural changes. You’ll become the conscious architect of your life, navigating transitions with confidence.

4. How long does it take to see results?

The protocol is designed for high impact and rapid transformation. While individual experiences vary, you can begin to see shifts in perspective and take actionable steps immediately. Consistent engagement with the exercises will lead to noticeable progress over weeks and months.

5. Is this method suitable for everyone?

This method is ideal for anyone facing a major life change, anyone feeling stuck, or anyone seeking a proactive, empowering approach to personal growth. It’s particularly beneficial for those who prefer a forward-looking perspective and want to avoid extensive past analysis.

6. What are the main components?

The method is structured into four phases: Envisioning your Future (defining your “North Star”why”), Writing your Future, Bridging the Gap between Present and Future (taking action), and Embodying your Future (living your story). Each phase includes various practical exercises and tools.

7. What kind of exercises are involved?

Exercises include guided future visioning, adapted miracle questions, values clarification, narrative writing prompts, identity affirmations, smallest possible steps planning, exception spotting, insight-giving stories and behavioural experiments. These are designed to be practical and actionable.

8. How can I get started with the Firm Foundations for Your Future Protocol?

👉 Start the Protocol


“I am an experienced medical doctor – MBChB, MRCGP, NLP master pract cert, Transformational Life Coach (dip.) Life Story Coach (cert.) Counselling (cert.) Med Hypnotherapy (dip.) and EAGALA (cert.) I may have an impressive number of letters after my name, and more than three decades of professional experience, but what qualifies me to excel at what I do is my intuitive understanding of my clients’ difficulties and my extensive personal experience of managing major life changes using strategies I developed over many years” Dr M Montagu

Ready to start again, stronger than ever before? This quiz will help you find out. It is not just about measuring where you are right now; it’s about shining a light on the areas of your life that feel meaningful, as well as those that might need attention. It’s an opportunity to reflect, recalibrate, and take steps toward a life that’s not only successful but profoundly fulfilling. Take The Quiz

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