Stories

Trailblazers’ Stories: not-your-average Blog

Here you’ll find more than 600 full-length articles, most 4000 words+, about subjects that would interest people who are navigating huge life changes, challenges and crises and are starting the next chapters in their lives. Most articles feature the story of someone who had to cope with a life-altering crisis. Maybe you’ll find the story of someone who survived the exact same crisis as you are facing? You can use the search function below to find inspiring stories:

Here are the main themes:

1. Retreats – Stress Dissolvers & Direction Finders – The transformative power of retreat experiences for people navigating major life transitions, career pivots, and personal crossroads. Explore how stepping away creates space for clarity, renewal, and intentional next chapters.

2. Horses – Partners in Transformation – How equine-assisted learning can accelerate emotional healing, build self-awareness, and guide stressed professionals toward their next chapter with wisdom that only horses can provide.

3. Navigating Life Changes, Challenges & Crises – Practical strategies and emotional support for weathering life’s storms—from unexpected upheavals to planned transitions. Learn to navigate uncertainty with resilience and emotional adaptability during pivotal life moments.

4. Burnout & Stress Management in Transition – Understanding why life transitions amplify stress and burnout risk. Science-backed approaches to managing acute and chronic stress when you’re already navigating significant personal or professional change.

5. Life Purpose – The Foundation of New Beginnings – Discovering and reconnecting with your deeper purpose during times of change. Explore why clarity of purpose is essential when reinventing your life, career, or identity.

6. Emotional Intelligence, Empathy, Self-Awareness & Mindfulness – Developing the inner resources that make transitions smoother. Cultivate emotional maturity, self-compassion, and mindful practices that support you through life’s most challenging passages.

7. Reinvention and Reconstruction after a Major Life Change – Navigate relationship shifts, empty nests, health scares, career pivots, redundancies, retirement, relocation, professional success without fulfillment, and find clarity for your next chapter.

8. Grief, Loss & Legacy – Honouring what’s been lost while creating meaningful legacy. Process grief from death, relationship endings, or life chapter closures, and discover how loss can transform into purposeful living.

9. Nature, Sustainability & Slow and Solo Travel – Reconnecting with natural rhythms as an antidote to modern overwhelm. Embrace sustainable, intentional living that supports well-being during life transitions and beyond.

10. Writing, Reading & Storytelling – How words heal and transform during major life changes. Explore writing your story, reading for solace and inspiration, book reviews, and storytelling circles as powerful tools for processing transition.

The Cost of Being the Strong One for Too Long

The Cost of Being the Strong One for Too Long

The Burnout Chronicles There's a particular kind of tired that doesn't show up on any test. I know because I've had patients describe it to me for two decades, and because I lived it myself for rather longer than I'd...
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The Luxury We Need Most Isn’t Five-Star Hotels. It’s Time to Think.

The Luxury We Need Most Isn’t Five-Star Hotels. It’s Time to Think.

I've come to believe that the greatest luxury of all isn't something money can buy. It's uninterrupted time to think.
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The First Time I Burnt Out, I Didn’t Notice

The First Time I Burnt Out, I Didn’t Notice

What burning myself out more than once taught me about unchecked exhaustion. At the summit of my medical career, I remember being quietly proud of how little sleep I could exist on. Six patients an hour. Home visits squeezed into...
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Your Next Chapter Doesn’t Need a Perfect Plan

Your Next Chapter Doesn’t Need a Perfect Plan

It only needs the courage to take the next meaningful step. When people talk about turning the page, they usually imagine a dramatic moment. A resignation letter handed in with trembling hands. A house sold. A suitcase packed. A new...
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What Horses Teach Us About Active and Aware Listening

What Horses Teach Us About Active and Aware Listening

I used to think I was a good listener. Then I got a small herd of Falabellas who couldn't care less about my medical degree, my life coaching certificates, or the very reasonable things I was trying to explain to...
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The Best Retreat Hosts Aren’t the Busiest Ones

The Best Retreat Hosts Aren’t the Busiest Ones

. One of the most unexpected lessons I learned as a retreat guest was that the best hosts aren't the ones who do the most. They're the ones who make you feel most at home. When I first started attending...
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The Best Decisions Are Slow Decisions

The Best Decisions Are Slow Decisions

Whenever I'm facing an important decision, there's one thing I've learned to avoid. Rushing into anything. Urgency has a wonderfully convincing voice. It whispers that you need to decide today. That if you don't act immediately, you'll miss your chance....
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A Retreat Should Leave You Wanting More, Not Needing Another Holiday

A Retreat Should Leave You Wanting More, Not Needing Another Holiday

One of the biggest surprises I had as a retreat guest was discovering that even something designed to restore you can leave you feeling utterly exhausted. It sounds like a contradiction, doesn't it? After all, a retreat is supposed to...
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The Journey Home Is Part of the Retreat

The Journey Home Is Part of the Retreat

. Lessons I Learned as a Retreat Guest The most important part of a retreat sometimes begins after it's over When I first started going on retreats, I assumed the retreat ended when everyone hugged goodbye, exchanged email addresses they...
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Reinvention Isn’t Starting Over

Reinvention Isn’t Starting Over

If you've ever wandered through an old European town, you'll know that some of the most beautiful buildings have lived several lives. A medieval merchant's house becomes a bookshop. A monastery becomes a hotel. An old barn, with weathered beams...
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On Not Earning Your Keep

On Not Earning Your Keep

What a herd of small horses taught me about my worth There is a particular kind of guilt that only strikes you while doing absolutely nothing, and I would like to report that I have perfected it. Lying in a...
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The Silent Courage Nobody Applauds

The Silent Courage Nobody Applauds

. When we think of courage, we tend to appreciate dramatic events. We picture firefighters running into burning buildings. Mountain climbers battling the elements. Athletes pushing through pain. Explorers setting sail towards distant horizons. Courage, we assume, is loud. It...
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Anticipating the Start of a Retreat

Anticipating the Start of a Retreat

. Lessons I Learned as a Retreat Guest When I think back to the retreats I've attended over the years, I remember the beautiful walks, the interesting conversations or the moments of quiet that somehow made the world feel a...
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I’ve Made a Mess of My Life

I’ve Made a Mess of My Life

. One of the saddest sentences I hear, way too often, is: "I think I've made a mess of my life." It's rarely said for dramatic effect. More often, it arrives quietly over a cup of coffee that's gone cold,...
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The Camino de Santiago Doesn’t Change People. It Creates the Conditions for Change.

The Camino de Santiago Doesn’t Change People. It Creates the Conditions for Change.

. Crossroads Conversations When I first started hosting Camino de Santiago walking retreats in rural Gascony, the French Tuscany, I assumed I would be the one doing most of the teaching. I couldn't have been more wrong. Over the years,...
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The Lies Society Tells Us About Success

The Lies Society Tells Us About Success

. I don't think success is the problem. I think our definition of success is. Most of us inherit our ideas about what a successful life looks like long before we're old enough to question them. We absorb them from...
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How Walking Helps Untangle Thoughts That Talking Never Did

How Walking Helps Untangle Thoughts That Talking Never Did

. Crossroads Conversations When I first started hosting Camino de Santiago walking retreats in rural Gascony, the French Tuscany, I assumed I would be the one doing most of the teaching. I couldn't have been more wrong. Over the years,...
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Stop trying to “Find Yourself.” You’re not lost

Stop trying to “Find Yourself.” You’re not lost

Everywhere you look, someone is promising to help you "find yourself." I'm so fed up with that. It's become one of those expressions we barely question. We say it after a divorce, before a career change, during a gap year...
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Family Secrets and The Letter That Was Never Read

Family Secrets and The Letter That Was Never Read

. The Wordweavers, my writing group, meets tomorrow. This month's prompt is "the letter that was never read/sent." Definitely a prompt that I'm going to use during my next Writing and Walking the Camino de Santiago de Compostela retreats. The...
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Office Drama in Four Acts

Office Drama in Four Acts

There's a particular kind of tired that has nothing to do with sleep. It's the tiredness that comes from lugging something around — a decision, a conversation you haven't had yet, a truth you're not sure is yours to tell...
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Why Some of Your Best Thinking Happens While You’re Walking

Why Some of Your Best Thinking Happens While You’re Walking

Have you ever noticed that some problems shrink once you start walking? The problem itself hasn't changed. The difficult conversation still needs to happen. The diagnosis hasn't disappeared. Your bank account hasn't magically recovered. Yet somewhere between the first few...
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Nature Doesn’t Solve Our Problems. It Changes Our Perspective.

Nature Doesn’t Solve Our Problems. It Changes Our Perspective.

. CrossRoads Conversations When I first started hosting Camino de Santiago walking retreats in rural Gascony, the French Tuscany, I assumed I would be the one doing most of the teaching. I couldn't have been more wrong. Over the years,...
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What Hundreds of CrossRoads Conversations Have Taught Me About Life

What Hundreds of CrossRoads Conversations Have Taught Me About Life

The CrossRoads Conversations blog post series explores what my guests have taught me over the last twenty-odd years.
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Stop Asking “What Should I Do?” Start Asking “Why Should I Do It?

Stop Asking “What Should I Do?” Start Asking “Why Should I Do It?

Whenever people find themselves at a crossroads, they almost always ask the same question. "What should I do?" Should I leave my job? Should I move house? Should I retire? Should I end the relationship? Should I start a business?...
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Why Am I So Tired All The Time Even Though I’m Doing Nothing

Why Am I So Tired All The Time Even Though I’m Doing Nothing

The neuroscience of uncertainty, decision fatigue and emotional overload. One of the most common questions I hear from people struggling through a major life change is: "Why am I so tired all the time?" Not the sort of tired that...
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You Don’t Need a New Life. You Need a New Identity.

You Don’t Need a New Life. You Need a New Identity.

. Whenever someone tells me they're going through a major life change, I notice something curious. They almost always begin by talking about what has happened. "I lost my job." "My marriage ended." "The children have left home." "We've moved...
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The Grief Nobody Talks About During Big Life Changes

The Grief Nobody Talks About During Big Life Changes

. When we hear the word grief, most of us think of bereavement. We think of funerals, sympathy cards and the aching absence of someone we loved. But grief is far less selective than that. Over the years, I've come...
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Why Does Life Fall Apart Just When You Think You Have It All Together

Why Does Life Fall Apart Just When You Think You Have It All Together

. Just when you've finally got the hang of things, the children have grown up, your career feels secure, the mortgage is becoming less frightening, or you've settled into a comfortable routine, life has a habit of throwing a rather...
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Can Walking Solve a Career Crisis? What the Camino de Santiago Does That Therapy and Career Coaching Don’t

Can Walking Solve a Career Crisis? What the Camino de Santiago Does That Therapy and Career Coaching Don’t

When you've outgrown the job, the industry, or possibly the identity you built in your thirties and forties, the Camino has a suggestion: start walking. Does walking the Camino actually help with a career crisis? Yes — but not by...
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Slow Living Summer Series

Slow Living Summer Series

. There is something different at my little farm in the southwest of France this summer (and your Fridays are about to get even better) My archives are here: Margaretha Montagu's Stories. Last week I caught myself doing the thing again....
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