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Savoir Vivre Vignettes

Why Holding On Is Overrated: The Secret Power of Letting Go

Why Holding On Is Overrated: The Secret Power of Letting Go

If your old plans don’t fit this new world, it’s time to upgrade. Let me say the quiet part out loud:Some of the stuff you’re still gripping onto for dear life?It’s not working anymore. Your five-year plan written in 2019?...
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Reinventing Yourself in the Midst of Chaos: The Art of the Pivot

Reinventing Yourself in the Midst of Chaos: The Art of the Pivot

When life throws you lemons, start a lemonade (or limoncello 😏) empire. Let’s be honest: the world’s current vibe is less “easy breezy” and more “what fresh hell is this?” Between political circus acts, economic mood swings that rival a...
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Life Quake Survival Guide: How to Stay Sane When the World Has Lost the Plot

Life Quake Survival Guide: How to Stay Sane When the World Has Lost the Plot

To help my readers stay afloat during these politically turbulent times, while it feels as if we are all stuck in the same life Quake, I'm going to write a series of 10 short, sharp, thought-provoking blog posts, each discussing...
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Redefining Role Models: Beyond the Hype and Highlight Reels

Redefining Role Models: Beyond the Hype and Highlight Reels

Why It’s Crucial to Have Role Models Who Have Achieved What You Want to Achieve Introduction In a world that often glorifies the myth of the “self-made” success story, we find ourselves in a peculiar predicament: even the most celebrated...
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International Women’s Day: 10 French Lightbearers Who Lit Up the World

International Women’s Day: 10 French Lightbearers Who Lit Up the World

From scientific revolutions to fashion revolts, discover the women who ignited a radical renaissance and dared to rewrite the rules of success. Introduction In the immortal words of Simone de Beauvoir, “One is not born, but rather becomes, a woman.”...
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Journaling for the Terminally Reluctant

Journaling for the Terminally Reluctant

A Significantly Stress-Reducing Revelation Introduction Ever found yourself self-righteously rejecting the idea of journaling, imagining it as yet another tedious chore rather than a much-needed escape? Picture this: instead of a serene evening spent in reflective bliss, you're staring at...
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Reinvention: Your Secret Superpower

Reinvention: Your Secret Superpower

Your Experience is a Goldmine Waiting to Be Tapped Introduction Reinvention Is the Real Fountain of Youth It’s 1975, and a 52-year-old chef, recently fired from a restaurant he helped build, finds himself at a crossroads. He could retire. He...
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The Manifestation Skill No One Talks About

The Manifestation Skill No One Talks About

Mastering Energetic Detachment for Explosive Growth Introduction Imagine this: a high-powered CEO, let’s call him Jake, spends years hustling to scale his business. He micromanages every detail, obsessively tracks every KPI, and loses sleep over every minor setback. But nothing...
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We Attract What We Feel

We Attract What We Feel

Introduction: The Hidden Force Behind Manifestation—Why We Attract What We Feel What if your greatest asset isn’t your network, training, experience or work ethic—but your emotional state? For decades, the personal development and manifestation industries have promoted the idea that...
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Your Money Mindset: Your Best Friend or Your Worst Enemy

Your Money Mindset: Your Best Friend or Your Worst Enemy

“The greatest reward in becoming a millionaire is not the amount of money that you earn. It is the kind of person that you have to become to become a millionaire in the first place.” — Jim Rohn Introduction Let’s talk about your...
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The Comparison Olympics

The Comparison Olympics

Why You Always Feel Like You're Losing Introduction: Welcome to the Comparison Games Picture this: You've finally dragged yourself to the gym after what can only be described as an Olympic-level procrastination event. You're sipping a homemade smoothie that tastes...
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Self-Talk: Building Yourself Up or Breaking Yourself Down?

Self-Talk: Building Yourself Up or Breaking Yourself Down?

Every thought is like a seed that you plant. Some seeds grow into beautiful, vibrant flowers, while others might turn into stubborn weeds. Dr Margaretha Montagu Recently, I have had a quote about self-talk on my mind—one that might just...
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Join the Radical Renaissance Revolution

Join the Radical Renaissance Revolution

Isn't it Time to Start Living in Alignment with Who You Are Now? Why Join the Radical Renaissance Revolution? Because you are ready for more than just survival—you are ready for reinvention, a fresh start, a next chapter and a...
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Radical Gratitude as an Antidote to the Current Turmoil

Radical Gratitude as an Antidote to the Current Turmoil

Your Secret Weapon What if I told you that gratitude might just be the most radical act of rebellion in today’s chaotic world? In an age where doomscrolling is a national pastime and bad news arrives faster than your Amazon...
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‘Think Big’ Is Bad Advice

‘Think Big’ Is Bad Advice

How Hyper-Successful People Use Micro-Manifestation The Myth of “Thinking Big” What if I told you that think big!—that beloved, motivational, plastered-on-vision-boards-everywhere mantra—is actually stopping you from achieving massive success? That your well-intentioned grand dreams might be the very thing keeping...
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Does Walking Make You More Creative (and Better at Problem-Solving)?

Does Walking Make You More Creative (and Better at Problem-Solving)?

Introduction Time and again, I have witnessed something remarkable during my Camino de Santiago walking retreats. Guests often arrive with their minds weighed down by worries, personal dilemmas, or creative struggles. Yet, as they take each step along the Camino,...
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How Strategic Touchpoints Can Transform Your Personal and Professional Relationships

How Strategic Touchpoints Can Transform Your Personal and Professional Relationships

“The way we communicate with others and with ourselves ultimately determines the quality of our lives.” — Tony Robbins Introduction Most people unknowingly let their relationships erode. Not in a dramatic, ghosting-your-best-friend kind of way. No, it’s more subtle than...
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The Rising Demand for Small Group Retreats

The Rising Demand for Small Group Retreats

Introduction In today’s fast-paced, hyper-connected world, many people are rediscovering the value of slowing down and seeking more authentic experiences. As global tourism shifts from large, impersonal resorts to intimate, community-based retreats, travellers are increasingly drawn to the charm of...
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How to Rebuild Your Self-Confidence after a 3-in-1 Life Transition

How to Rebuild Your Self-Confidence after a 3-in-1 Life Transition

No one can make you feel inferior without your consent. — E. ROOSEVELT You’re at the top of your game—accomplished, respected, and seemingly invincible. Then, in a blink, life decides to play its favourite party trick: pulling the rug out...
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Why I host Walking and Writing Retreats

Why I host Walking and Writing Retreats

on the Camino de Santiago de Compostela So, I'm going to have to spill the beans—I'm absolutely head over heels in love with writing non-fiction. I devoured self-help books in my tender youth, and now I write them. There's just...
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10 Limiting Beliefs Holding You Back from living a Meaningful, Fulfilling, Purposeful Life

10 Limiting Beliefs Holding You Back from living a Meaningful, Fulfilling, Purposeful Life

and a 10-Step Guide to Shatter These Ingrained and Destructive Beliefs Introduction You are gradually checking every box on the so-called “success” checklist—you are building the empire, earning respect, and amassing wealth. From the outside, it looks like you’re successful....
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When Success Isn’t Enough: Why Accomplished Professionals Walk the Camino

When Success Isn’t Enough: Why Accomplished Professionals Walk the Camino

Introduction Imagine this: You’ve built an empire. You’ve crushed every milestone, scaled the career ladder with the grace of a seasoned mountaineer, and acquired the kind of success that most people only dream about. Your calendar is a masterpiece of...
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How Imposter Syndrome Limits Our Ability to Adapt to Major Life Changes

How Imposter Syndrome Limits Our Ability to Adapt to Major Life Changes

The Silent Saboteur of Change 1. Introduction A couple of years ago, I had a client who, by every conventional measure, had won the game of life. Let’s call him James. James had built a career that most people could...
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The Money vs Meaning Dilemma: Finding Your Path in a Profit-Driven World

The Money vs Meaning Dilemma: Finding Your Path in a Profit-Driven World

One purple-blue Monday morning, David asked his mentor, "How do I know I'm on the right path?" His mentor answered, "Hmmm. I think there are a few key aspects to consider: Start by examining how your current path aligns with...
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Patience: The Catalyst for Innovation

Patience: The Catalyst for Innovation

“But patience can’t be acquired overnight. It’s just like building up a muscle. Every day you need to work on it, to push its limits.” —Eknath Easwaran From my "Patience and Perseverance Quotes" article I have diligently been working on...
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From Emotional Poverty to Emotional Prosperity

From Emotional Poverty to Emotional Prosperity

Practical steps to replenish your inner reserves Emotional poverty isn’t always obvious. You might be keeping up with responsibilities, maintaining appearances, and pushing through each day—yet inside, you feel drained, disconnected, or stuck in survival mode. Just like financial poverty,...
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The Art of Meaningful Networking: Building Authentic Relationships in a Transactional World

The Art of Meaningful Networking: Building Authentic Relationships in a Transactional World

I. Introduction Picture this: a prestigious industry gala, a sea of impeccably tailored suits, and the unmistakable clink of champagne glasses. Conversations are polished, LinkedIn profiles are exchanged like trading cards, and yet, something is missing. Beneath the surface-level pleasantries...
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You Are Not Your Past—But Your Story Shapes Your Future

You Are Not Your Past—But Your Story Shapes Your Future

How Life Story Coaching Helps You Own Your Past and Design Your Future Introduction Emma, a longtime friend, once confessed over a cup of coffee that she felt like a character in a poorly written novel—one filled with endless plot...
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A Legacy That Lasts: Creating Impact Through Everyday Choices

A Legacy That Lasts: Creating Impact Through Everyday Choices

Strategies to Inspire and Leave a Lasting Impression Introduction Picture this: Sarah Lowe, one of Silicon Valley's most celebrated tech executives, was standing at her dining room window on a Sunday morning, coffee in hand, staring at the gleaming "CEO...
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How to Declutter Your Mind and Reclaim Your Focus

How to Declutter Your Mind and Reclaim Your Focus

Proven Strategies for Peak Performance and Productivity Introduction A few years ago, a highly accomplished executive—let’s call him James—came to me in a state of complete mental exhaustion, desperately needing to declutter his mind. From the outside, he had it...
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