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Savoir Vivre Vignettes

How Do You Cope With This Mind-numbing Divorce?

How Do You Cope With This Mind-numbing Divorce?

#BruisedButNotBroken Series Question: "I'm going through a divorce and trying to make sense of it all. I've heard that knowing your life purpose can help during difficult times. Can someone explain how knowing my life purpose might help me cope...
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What is Success? What a Dying CEO’s Final 48 Hours Taught Me

What is Success? What a Dying CEO’s Final 48 Hours Taught Me

Success is not how high you have climbed, but how you make a positive difference to the world. - Roy T. Bennett  The morphine drip wasn't doing much anymore. Richard Hartwell, CEO of Meridian Industries—a name you'd recognise from your...
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Being Needed Isn’t the Same as Being Loved (You Deserve So Much More)

Being Needed Isn’t the Same as Being Loved (You Deserve So Much More)

All you need is love - John Lennon Summary This article explores the profound difference between being needed for what you do versus being loved for who you are. Through the story of Sophie Lemaire, we uncover how many people...
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Weekly Digest 1-15 June 2025

Weekly Digest 1-15 June 2025

Blending soulful insight, dry wit, and hard-earned real-world wisdom, these articles offer more than just feel-good inspiration — they’re field guides for anyone who’s found themselves standing at a crossroads or stuck in a life crisis. Whether you’re navigating an...
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30 Insight-giving Films to Guide You Through Life’s Toughest Changes

30 Insight-giving Films to Guide You Through Life’s Toughest Changes

Something different for today's blog post. I've handpicked 30 films not just because they're entertaining (though they absolutely are), but because each one offers something special for you, if you are going through a difficult time. They don't preach or...
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Breaking Free from People Pleasing: The Ultimate Guide to Authentic Relationships

Breaking Free from People Pleasing: The Ultimate Guide to Authentic Relationships

The High Cost of Being Everyone's Favourite Person - explore the emotional, financial, and psychological toll of chronic people-pleasing Summary Ever notice how some people seem to effortlessly attract meaningful connections while others collect relationships like unused gym memberships—lots of...
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How Knowing Your Purpose Unlocks the Floodgates of Creativity

How Knowing Your Purpose Unlocks the Floodgates of Creativity

From Corporate Burnout to Creative Breakthrough: The Missing Link Between Purpose and Innovation Bite-sized Summary Ever wondered why some days you're creatively unstoppable while other days you feel like you're drowning in mud? The solution might be simpler than you...
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The Purpose-Driven Antidote to Procrastination: Why Knowing Your “Why” Is the Ultimate Productivity Hack

The Purpose-Driven Antidote to Procrastination: Why Knowing Your “Why” Is the Ultimate Productivity Hack

Ever wonder why some people seem to glide through their to-do lists while you're stuck procrastinating while refreshing social media for the fifteenth time today? The secret isn't better time management apps or fancy productivity systems—it's having a crystal-clear sense...
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Saying No is a Full Sentence: How Your Life Purpose Solidifies Your Boundaries

Saying No is a Full Sentence: How Your Life Purpose Solidifies Your Boundaries

The Boundaries Breakthrough: From People-Pleaser to Purpose-Powered Bite-seized Summary This article explores how discovering your life purpose fundamentally changes your ability to say no without feeling guilty, without lengthy explanations, or emotional drama. When you're crystal clear on your purpose,...
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Why Live a Purpose-Driven Life?

Why Live a Purpose-Driven Life?

From FOMO to Focus: How Purpose Transforms Your Brain, Boundaries, and Breakfast Choices You’ve heard it before. That hushed, reverent whisper during late-night soul-searching conversations: "You NEED to find your life purpose." Cue the dramatic music, the wind-swept hair, and...
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FOMO-Proof Your Life: The Power of Purpose in a Distracted World

FOMO-Proof Your Life: The Power of Purpose in a Distracted World

Identifying Your Life Purpose Is Your Secret Weapon Against Comparison Culture When you know why you're here, you're far less susceptible to the "Fear of Missing Out." You don't need to be everywhere, do everything, or try to keep up....
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Intermittent Fasting: Everything You Need to Know Before You Start

Intermittent Fasting: Everything You Need to Know Before You Start

Welcome to Your Intermittent Fasting Adventure Congratulations on taking this important step toward better health by joining this intermittent fasting retreat. Whether you're here as a complete beginner curious about the practice, someone who's tried IF before but wants to...
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Why it is Important to Know the Difference between Self-Awareness and Mindfulness

Why it is Important to Know the Difference between Self-Awareness and Mindfulness

Integrating the Mirror and the Witness Summary While often used interchangeably, self-awareness and mindfulness are distinct yet complementary paths to understanding ourselves and our experience. Self-awareness is the mirror that reflects who we are. Mindfulness is the witness that observes...
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Digital Generosity: Kindness in the Age of the Algorithm

Digital Generosity: Kindness in the Age of the Algorithm

“That's what I consider true generosity: You give your all, and yet you always feel as if it costs you nothing.”― Simone de Beauvoir Summary In our hyper-connected world, where algorithms determine what we see and engagement metrics rule our feeds,...
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Radical Generosity: A Revolutionary Act in a Self-Absorbed World

Radical Generosity: A Revolutionary Act in a Self-Absorbed World

How Unapologetic Giving Disrupts Scarcity Culture and Creates Huge Paradigm Shifts Summary In an era dominated by self-optimisation and individual success metrics, radical generosity emerges as a subversive force capable of reshaping entire communities and challenging the fundamental assumptions of...
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The Giving Revolution: How Infectious Generosity Recalibrates Your Life

The Giving Revolution: How Infectious Generosity Recalibrates Your Life

How Small Acts of Kindness Create Ripple Effects That Transform Communities Those of you who know me personally, especially those of you who have attended one of my Camino de Santiago walking retreats, probably know that Gratitude and Generosity are...
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Are You Building the Future You Want?

Are You Building the Future You Want?

Introducing a New Paradigm As I find myself (no idea how it happened so fast) at the start of yet another decade, I'm thinking of creating a 10- year plan. As I have never done this before, not being a...
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What a Week in Nature, Walking the Camino in Southwest France, Can Teach You About the Next 10 Years

What a Week in Nature, Walking the Camino in Southwest France, Can Teach You About the Next 10 Years

How an Ancient Pilgrimage Trail can Reveal Your True Direction in Life The morning mist clings to the rolling hills of Gascony like whispered secrets, and Sarah's boots crunch against the frost-touched grass as she takes her first steps on...
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The Life Purpose Prison: Why Your “One True Calling” Might Be Paralysing You

The Life Purpose Prison: Why Your “One True Calling” Might Be Paralysing You

The Hidden Cost of Hunting for Your Life's Mission Maya Angelou was a dancer, singer, actress, poet, civil rights activist, journalist, and memoirist. Steve Jobs dropped out of college, studied calligraphy, travelled to India, co-founded Apple, was fired from his...
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From Purpose to Impact: How Clarity of Purpose Becomes Your Impact Multiplier

From Purpose to Impact: How Clarity of Purpose Becomes Your Impact Multiplier

Why Clarity of Purpose Is Your Secret Weapon for Creating Exponential Change 5 Key Takeaways Purpose is an impact amplifier – It doesn't just make you feel good; it exponentially increases your effectiveness by focusing your energy and attracting the...
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Location Isn’t the Limitation: Living Big in Small Ways

Location Isn’t the Limitation: Living Big in Small Ways

Living a Big Life in a Small, Simple and Slow Way The Instagram feed tells a seductive story. Golden hour in Santorini. Morning yoga on a Balinese terrace overlooking emerald rice paddies. Cobblestone streets in Prague at dawn, empty except...
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The Neuroscience of Navigating Change: How Spirituality Can Guide You Through Life’s Major Transitions

The Neuroscience of Navigating Change: How Spirituality Can Guide You Through Life’s Major Transitions

Inspired by Dr. Lisa Miller's book, "The Awakened Brain: The New Science of Spirituality and Our Quest for an Inspired Life." Let's be honest—life has a way of throwing us curveballs when we least expect them. Whether it's a sudden...
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Why you should always ask “Why?”

Why you should always ask “Why?”

Before You Start Building a New Life I read a book this week that rocked my world. It was Simon Sinek's book "Start with Why." Simon's book "Start With Why: How Great Leaders Inspire Everyone to Take Action" argues that...
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Act Like the Person You Want to Become

Act Like the Person You Want to Become

Stop being yourself. I know that sounds like terrible advice in a world obsessed with "authenticity" and "being true to yourself." But here's the uncomfortable truth: the "self" you're being authentic to might be exactly what's keeping you stuck. Think...
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Live a Big Life in a Small Way: The Power of Micro-Moments

Live a Big Life in a Small Way: The Power of Micro-Moments

It's 6:47 AM, and I'm sitting on my porch with a steaming cup of coffee cradled in my hands. The world is still wrapped in that tender quiet that comes just before dawn breaks. A cardinal lands on the fence...
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A Portable Life Purpose

A Portable Life Purpose

Trading Possessions for Possibilities in Your Prime Years The morning I sold my four-bedroom suburban home and packed my life into two suitcases, my neighbour asked the question that haunts every aspiring nomad: "But what about your roots? Don't you...
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The Invisible Weight of Success: Why Selling the Company Isn’t the End of the Story

The Invisible Weight of Success: Why Selling the Company Isn’t the End of the Story

The champagne has been uncorked, the congratulations received, and the wire transfer confirmed. You've just sold the company you built from nothing – the business that consumed your days, invaded your dreams, and became synonymous with your identity for decades....
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The Executive’s Renaissance: Building Your Dream Business with Decades of Experience

The Executive’s Renaissance: Building Your Dream Business with Decades of Experience

Trading corporate security for values-driven ventures You've climbed the corporate ladder. You've delivered results, exceeded targets, and built a reputation that opens doors. Your LinkedIn profile reads like a masterclass in professional achievement. Yet here you are, somewhere past 50,...
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Forget Retiring – Start Reconstructing

Forget Retiring – Start Reconstructing

A fresh perspective on life's next chapter that transcends traditional retirement The End of Retirement As We Know It Jane stood at the edge of her office party, champagne in hand, as colleagues celebrated her 40-year career. The gold watch,...
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Weekly Digest 12-18 May 25

Weekly Digest 12-18 May 25

Blending soulful insight, dry wit, and hard-earned real-world wisdom, these articles offer more than just feel-good inspiration — they’re field guides for anyone who’s found themselves standing at a crossroads or stuck in a life crisis. Whether you’re navigating an...
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