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If you would like to banish burnout and increase your resilience in 5 minutes a day, I invite you to attend my free online mini-retreat Journal Yourself Stress-free.

You will get instant access to this retreat when you subscribe to my mailing list. You will also receive my 10 Steps to Instant Self-Confidence and Stress Relief Guide and Coping with Change CheckList and Cheat Sheet. You are also welcome to join the Retreat to ReConnect online community.

Expressing Gratitude

I support a horse rescue charity called l'association "Les Crins de Liberté" based in Puy-de-Dôme (63) in France. This is their website: https://www.lescrinsdeliberte.fr/ and you can give a horse a second chance by making a donation here: https://www.helloasso.com/associations/les-crins-de-liberte

Dr Margaretha Montagu

The Glass Penguin
written by Linda Hovord #ResilienceStories #WordWeaversAnthology2023 “Plop’, post skitters onto the hall floor. Evie heaves herself up from the carpet where she’s wrapping Christmas presents. There is no other sign of the ‘nearly here’ festive period in Evie’s home. There is a reason. She has no intention of there being any. Not this year and […]
The Tango
written by Sue de Putron #ResilienceStories #WordWeaversAnthology2023 I know how to love. I am bringing up my sons well. I have a job, where I am respected and popular. I am a responsible dog owner. I want to kill my husband. I sit in front of the wise woman alone. I am alone because he […]
Burnout: Do you have it?
According to the World Health Organization, burnout is caused by “chronic workplace stress that has not been successfully managed, characterized by feelings of energy depletion or exhaustion; increased mental distance from one’s job, or feelings of negativism or cynicism related to one’s job; and reduced professional efficacy.” Earlier this year I burnt out. I never […]

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