Tag: Christmas Calendar Countdown

The Magic of Shared Laughter

Laughter is one of the quickest ways to strengthen friendships. In the midst of life’s challenges, a shared joke or a moment of silliness can lighten the load and bring you closer to your friends.

This holiday season, let laughter be your gift. Seek out moments of joy, whether it’s through funny holiday movies, playful traditions, or simply sharing a funny memory with a friend.

Journaling Prompt: What’s a memory that always makes you laugh with a friend? How can you recreate or celebrate that joy this season?

Action Step: Share a laugh with a friend today—send them a funny meme, recall an inside joke, or invite them to watch a holiday comedy with you.

Interactive Comment: Ready to spread laughter? Comment with “Laughing all the way!”

Would you like to find out what type of friend YOU are? How well do you know your friends? If you and a new friend really are compatible? I have created a set of light-hearted quizzes, quotes and questions to help you do just that.

Included:

– How well do you know your Friends? Quiz

– What is Your Friendship Style? and Are your Friendship Styles compatible? Quiz

– 20 of the Most Inspiring Friends and Friendship Quotes and

– 20 lighthearted Questions you can ask to get to know a new Friend

Just fill in the form below and discover how to build meaningful, lasting friendships and create a support system that truly has your back—delivered straight to your inbox!

I put the essence of who I am, and everything I have experienced that makes me who I am, with great enthusiasm, into my retreats, courses and books. – Dr Margaretha Montagu (MBChB, MRCGP, NLP master pract (cert,) Transformational Life Coach (dip,) Life Story Coach (cert) Counselling (cert,) Med Hypnotherapy (dip) and EAGALA (cert)

#christmascountdown #friends #friendsforever #friendsforlife #friendship #friendshipquotes

The: Making Friends and Maintaining Friendships

The Strength to Say No

Friendship also means setting boundaries to protect your energy, especially during challenging life transitions. It’s okay to say no to invitations or expectations that don’t align with your well-being. True friends will understand and respect your needs.

This Christmas, give yourself permission to prioritize what feels right for you. Saying no isn’t about shutting people out—it’s about making space for the connections and activities that truly matter.

Journaling Prompt: What’s one boundary you need to set this season to protect your energy? How can you communicate it kindly to a friend?

Action Step: Practice saying no today, even if it’s just to a small request that feels overwhelming.

Interactive Comment: Learning to honor your needs? Comment with “I’m choosing me!”

Would you like to find out what type of friend YOU are? How well do you know your friends? If you and a new friend really are compatible? I have created a set of light-hearted quizzes, quotes and questions to help you do just that. Just fill in the form below and you’ll get immediate access to them all. I’ll also add you to my newsletter list, though you can unsubscribe from this list effortlessly and at any time. Included:

– How well do you know your Friends? Quiz
– What is Your Friendship Style? and Are your Friendship Styles compatible? Quiz
– 20 of the Most Inspiring Friends and Friendship Quotes and
– 20 lighthearted Questions you can ask to get to know a new Friend

Discover how to build meaningful, lasting friendships and create a support system that truly has your back—delivered straight to your inbox!

Author Bio: Dr Margaretha Montagu – described as a “game changer”, “gifted healer”, “guiding light” and “life-enriching author” – is an experienced medical doctor, a certified NLP practitioner, a medical hypnotherapist, an equine-assisted psychotherapist (EAGALAcertified) and a transformational retreat leader who guides her clients through life transitions – virtually, or with the assistance of her Friesian and Falabella horses, at their home in the southwest of France.

Hit the pause button and regain your footing during a From Troubled to Triumphant Retreat. Imagine walking a peaceful stretch of the Camino de Santiago, where every step helps untangle the mental clutter or spending time with gentle Friesian horses who teach you the art of mindfulness. Whether you choose to make a change or are forced to, this retreat offers the perfect blend of peace, perspective, and playful exploration to help you rise from troubled to triumphant!

Reaching Out Without Fear

Life transitions can feel isolating, especially during the holiday season when everything seems to revolve around joy and togetherness. But even in the darkest times, we don’t have to face challenges alone. True friends want to support us; they just need to know we’re open to receiving their help.

Reaching out can feel daunting. What if they don’t understand? What if they think you’re being too much? These fears are normal, but they’re often unfounded. Vulnerability is a bridge that connects hearts. By opening up, you not only lighten your own burden but also give your friend permission to do the same.

Take a moment to reflect on who you trust. Then, take the first step, however small it feels. A simple “I’m having a tough time” can lead to deeper conversations and a stronger bond.

Journaling Prompt: What’s one thing you’ve been holding back from sharing with a friend? Why? How might they respond if you trusted them with it?

Action Step: Choose a friend and share something about your life transition. It doesn’t have to be heavy; even a small glimpse into your feelings can invite connection.

Interactive Comment: Ready to let someone in? Comment with “I’m reaching out!”

Discover how to build meaningful, lasting friendships and create a support system that truly has your back—delivered straight to your inbox!