Blending soulful insight, dry wit, and hard-earned real-world wisdom, these articles offer more than just feel-good inspiration — they’re field guides for anyone who’s found themselves standing at a crossroads or stuck in a life crisis. Whether you’re navigating an empty nest, a career change, a major loss, or just a nagging sense that your life needs a rewrite, you’ll find thoughtful guidance, gentle provocation, and the occasional laugh — all aimed at helping you rediscover clarity, reclaim your purpose, and set off in a new, more aligned direction.
| The Dignity of Letting Go: Why Downsizing is a Beginning, not an End May 17, 2025 There’s a story I often share at the start of a retreat. It’s about a woman named Claire, a retired executive who once ran a team of 400, a household with five bedrooms and a summer home in the Alps. She came on one of my Camino walking retreats not long after selling the family … Continue reading “The Dignity of Letting Go: Why Downsizing is a Beginning, not an End” Why We’re Obsessed with Finding Our Life Purpose (And What That Actually Says About Us) May 16, 2025 I know, it sounds absurd, yet there you are, wide awake in the early morning hours, dragging yourself out of bed and wondering: why are we so obsessed with this grand quest? Everything You Ever Wanted to Know about the Importance of Having a Life Purpose – nearly 4000 words, so go get a drink … Continue reading “Why We’re Obsessed with Finding Our Life Purpose (And What That Actually Says About Us)” The Purpose Pursuit May 16, 2025 Why We Are Obsessed With Finding Our Life’s Meaning I read an article on HBR (Harvard Business Review) that explained that the top use of AI in 2025 is for “Therapy/Companionship.” “Content Creation” is second, and “Finding our Life Purpose” is third. This made me wonder: Why are we so obsessed with discovering our Life … Continue reading “The Purpose Pursuit” Nature Immersion: The Overlooked Anti-ageing Elixir May 15, 2025 In our endless quest for youth and vitality, we’ve created a multi-billion-dollar industry of creams, supplements, treatments, and procedures. Yet one of the most powerful anti-ageing remedies remains largely overlooked, undervalued, and free for the taking: immersion in the natural world. While modern medicine has made extraordinary advances in extending human lifespan, the quality of … Continue reading “Nature Immersion: The Overlooked Anti-ageing Elixir” The Clock That Runs Backwards: Reimagining Ageing in the Era of Biohacking May 15, 2025 Most people see ageing as an inevitable march forward. They’ve accepted the conventional wisdom that our bodies and minds will deteriorate with each passing year. I used to believe this too. Until I didn’t. What if I told you that the biological clock inside your cells can actually run backwards? That the ageing process—once thought … Continue reading “The Clock That Runs Backwards: Reimagining Ageing in the Era of Biohacking” Why Is This Happening to Me? May 14, 2025 How upheaval creates the perfect conditions for authentic transformation. Summary When life throws us into unexpected turmoil—whether through a career change, a relationship breakdown, a health crisis, or any profound disruption—our first question is often a desperate “Why is this happening to me?” This article explores how we can transform life’s most challenging moments from … Continue reading “Why Is This Happening to Me?” Am I Living My Own Life or Am I Living Someone Else’s? May 12, 2025 Whose Dreams Are You Chasing? Untangling Expectations from Authenticity – Have I been living authentically, or just trying to live up to others’ expectations? This question often surfaces during significant life transitions—when the foundations we’ve relied on begin to disintegrate. A divorce, a career burnout, an empty nest, or even a spiritual awakening can break … Continue reading “Am I Living My Own Life or Am I Living Someone Else’s?” What Truly Matters to Me? May 12, 2025 The Big Questions We Ask in a LifeQuake : This article explores the profound question “What Truly Matters to Me?” that emerges during major life transitions. When everything familiar is disrupted—whether through career change, relationship endings, or identity shifts—we’re forced to examine our core values and what we genuinely cherish. This article helps you to … Continue reading “What Truly Matters to Me?” |
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