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From Self-Doubt to Self-Confidence Imagine standing on the precipice of a significant career milestone, your achievements lauded by your peers, when suddenly, an insidious voice whispers, "You're a fraud." This is the haunting reality of many people with imposter syndrome,...

. Picture this: a serene lakeside cabin, nestled deep in the woods, where the only sounds are the whisper of the wind through the trees and the gentle ripple of water over cobbles. For an introvert, this is paradise. Now,...

Strategies for Women Rebuilding Their Lives During Major Life Events I felt a bit of a fraud when I started writing this article. Who am I to give others financial advice? I was going through a major life upheaval though,...

Coping with Life Changes, Challenges and Transitions Series Theresa stood in the middle of her living room, surrounded by piles of paperwork from years gone by, dusty stacks of old newspapers and magazines, bulging boxes of "fat" clothes and "thin"...

Having experimented with the Law of Attraction and having been thoroughly disillusioned more than a decade ago, I have had little time for the idea ever since. Recently, a friend mentioned Human Design, and knowing nothing about it, I decided...

Experience Vintage Charm with Modern Comforts I host old-fashioned retreats. An old-fashioned retreat is one with a rustic charm reminiscent of a bygone era, where guests can escape the modern world's fast pace and engage in traditional activities like nature...

Don't Fake It Until You Make It, Face It Until You Make It In the world of personal development, the phrase "fake it until you make it" has been widely circulated as a mantra for success. It suggests that we...

What do you do when you are emotionally injured? Do you realise when you need emotional First Aid? When you accidentally cut yourself while preparing your dinner, you know that you need to stop what you are doing, wash your...

Radiate Your Best Self: Cultivate Physical and Mental Wellbeing this Summer #SavoirVivreVignettes Good morning! I wish each and every one of you un très bon Dimanche! It's FINALLY summer here in the southwest of France - we had one last...

Introduction 7-minute read Audio Recording When asked what I do, here in the deepest rural southwest of France, I usually reply that I host retreats, onsite but also online, for those who can't escape to the south of France at...

#SavoirVivreVignette . My courage always rises at every attempt to intimidate me.” —Jane Austen. How to identify my strengths I have just launched a new online retreat called "Create Your Life Purpose" - the content is largely based on what...

We can detect burnout early, merely by paying attention to what others are saying, and to what we are saying to ourselves. These statements can indicate impending burnout

...you may wonder why. people go on retreats. . These days, a variety of people go on retreats, for a variety of reasons. There are many different types of retreats: Yogis who are interested in practising yoga might go on a yoga...

. Sitting at home, thinking of all the places I wish I could travel to, I amuse myself by making lists of the places I would like to visit, as soon as it is possible again. I entertain the members...

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