Dr Margaretha Montagu’s Life Transitions Books, Courses and Retreats

Bonjour et Bienvenue! I’m Margaretha Montagu.

Dr Margaretha Montagu

My life’s work is to help others through life transitions. We go through the same life transitions again and again, until we learn the lessons each life transition offers us. I understand how challenging life transitions can be, both personally and professionally. I know what it feels like—the uncertainty, the insecurity, the overthinking. In the last 30 years, I have been through 45 life transitions, sometimes more than one at a time. It hasn’t gotten any easier, but I got better at coping with it, and at learning the life lessons faster with the steadfast support of my horses. I want to share what I have discovered with you, to help you cope better with life transitions too.

What is a life transition? A career change, starting a new business, moving to a different country, a divorce, the loss of a loved one, an empty nest, a debilitating illness, retirement – any substantial change -planned or unplanned – in your circumstances.

I am a retired medical doctor with more than 20 years of experience helping patients avoid the mental and physical damage stress can cause. I have been leading retreats and creating online courses for more than a decade. I am the published author of 6 books and I started blogging in 2015.

You’ll find loads of useful suggestions in the articles I have published on my blog, but if you need help putting these suggestions into practice, you are very welcome to join me and my horses for a Camino de Santiago walking retreat here at my little farmhouse in the southwest of France, or maybe enrol in my Road Map to Resilience online course – you can choose to add some one-one-one coaching to it – or start by reading my book Embracing Change – in 10 minutes a day.

A life full of adventure, purpose and achievement – in alignment with your unique talents, values and ideals awaits.

Send me an email – I reply to each one personally.

Either by inviting you to come to a small group reconnect with nature retreat here at my 200-year-old, lovingly restored French farmhouse, on the edge of an ancient forest, in the sun-blessed south of France, in the presence of my Friesian and Falabella horses or by joining me on an online course/challenge, inspired by my small herd.

Retreats: You are STILL good enough! In fact, you are better than you have ever been before. Now is the perfect time to manifest your next chapter while walking a section of the Camino de Santiago de Compostela in the southwest of France. Find out more.

Courses: Even if you are wrestling with this life transition, you are still the awesome, intelligent, resourceful and generous woman you have always been, but your life purpose might need an update to enable you to manifest your next chapter. Find out more.

I know exactly how you feel.

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I have been through more life transitions than I care to count while feeling overwhelmed by the possibility that I might lose my sight, for the last 30 years.

Coping with this fear, with the seemingly insurmountable challenges I have to face, sometimes daily, has taught me more than I learned during a decade of medical training and two decades of experience in medical practice.

As my sight continued to deteriorate over the years, I learned not only how to manage my fear, apprehension and doubt, but to live a rewarding, meaningful and fulfilling life despite it.

Over the last 10+ years, I have had the privilege of helping dozens of people, many have become friends for life, and return year after year, to reconnect with nature and recharge their batteries before or during life transitions in one of the most breathtakingly beautiful corners of France, in the foothills of the mighty Pyrenées mountains.

“Margaretha herself was the best thing about the retreat. Quietly kind, supportive, informative, insightful, and fun! She and I, and my one fellow guest at Esprit Meraki, formed such a unique and special bond and I think we will be friends for life!” Review from Julia D., testimonial verified by Bookretreats.com

You get one life. Make it rewarding, meaningful, purposeful, fulfilling and magical by investing in yourself.

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Going through a life transition? then I look forward to hearing from you,

Welcome2Gascony@gmail.com

Dr M Montagu MBChB MRCGP NLP Master Coach Cert, Life Transitions Coach Cert, Councelling Cert, Med Hypnotherapy Dip, EAGALA Cert II

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New for 2024: Online and Onsite Retreats make Great Gifts! Gift Vouchers Now Available Find out more.

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Courses

Become Your Best Self and Live Your Best Life, inspired and guided by a small herd of Friesian and Falabella Horses

You can now access my horses’ wisdom through 4 courses instantly available online:

  • Get Going in a New Direction: Discover Your Life Purpose after a Life Transition course – Gain the clarity, motivation and direction you need to manifest your next chapter – in both your personal and professional life. Get immediate access
  • The Building Resilience – a Roadmap from Burnout to Breakthrough during a Life Transition course – uses effective coping mechanisms, boundary-setting strategies, and self-care practices to prevent burnout and recover from it, restoring balance in your personal and professional life. Get immediate access
  • The Learn to Teach Mindfulness Meditation with Horses course: Teach Mindfulness with the help of your Horses Get immediate access
  • The Finding Closure after the Loss of a Heart Horse course – find support, guidance, and practical tools to navigate the complex emotions and challenges associated with the loss of a heart horse. Get immediate access

All these courses are available in hybrid format. A hybrid online course/retreat combines in-person online coaching with online learning. This means you can work through the retreat material at your own pace; in your own time, and add one or more one-on-one online coaching sessions at the end of the retreat.

Retreats in the South of France

Small Group Retreats in The South of France

The most awesome and precious experience I can offer you is a week away from the hustle and bustle, in the sun-drenched southwest of France, in a 200-year-old farmhouse, set in lush meadows on the edge of an ancient forest, so that you can relax, without a care in the world, recharge your batteries and reconnect with your authentic self and with nature in the presence of my Friesian and Falabella horses and by walking the Camino de Santiago de Compostela. Especially if you are currently struggling with some tough challenges.

Working all hours as a medical doctor, I was overworked and exhausted, and in desperation, I attended my first retreat. I was hooked from the moment I arrived, and I have since attended a variety of retreats. I so profoundly believe in the beneficial effect of attending retreats that I have made hosting retreats – online and onsite – my life’s work. At Esprit Meraki, the little French farmhouse I always dreamed of owning, you can release emotional baggage, confront difficulties, contemplate current challenges, aspirations, and areas ripe for improvement, cultivate greater resilience, and reevaluate your life choices while you walk the Camino de Santiago during my signature retreat:”

Dr Margaretha Montagu

Esprit Meraki Retreats

***WALKING, WRITING and WONDERWORKING Retreats: From Troubled to Triumphant: How to Find Solid Ground during a Life Quake – Discover how connecting with a small herd of Friesian and Falabella horses can empower you to make a fresh start and walk a section of the Camino de Santiago de Compostela through noble vineyards, wild meadows, lush orchards and quiet woods. (7 days)

**WALKING and WRITING Retreats: Find Insight and Inspiration with Every Step – walk the Camino de Santigo de Compostela and explore your thoughts, feelings, and experiences by writing. During this retreat, you will be able to write undisturbed, every day, for as long as you like. (5 days)

**WALKING and READING Retreats Have you been burning the midnight oil, lost in the pages of your favourite novels, after a stressful day’s work, only to wake up feeling like a zombie the next morning? Treat yourself to rest, realxation and reading to your heart’s content at the Book Lovers’ Binge Reading Retreat!

*WALKING Retreats: Camino de Santiago de Compostela Hiking Adventure – Is walking the Camino on your bucket list? This unique retreat offers you the chance to walk a small, but exquisitely beautiful part of the Camino in southwest France, without having to carry a heavy rucksack or worry about where you are going to eat/sleep each night. (5 days)

HORSE OWNER’S Retreat: Teach Mindfulness and Meditation with Your Horse(s) Retreats – based on equine-facilitated mindfulness and meditation, will teach you how to help your friends, family and clients to manage and minimise the detrimental effects of stress on their mental and physical health, by spiritually connecting with your horses in an enriching, compelling, and transformational way (5 or 7 days)

 CHRISTMAS Book Lovers’ Binge Reading Retreats How often during Christmas holidays in the past have you wished you could read your book in front of a roaring fireplace, with a mug of coffee/hot chocolate to hand, a Christmas tree twinkling in the corner and a soft rug warming your knees? At this retreat, your wish can become a reality. (5 days)

In my experience, the make-or-break factors that determine whether your retreat is a life-enhancing experience are not the location, the affordability, the food, or the activities…more important than anything else is a fully qualified retreat leader with at least a decade of experience of leading retreats and a long list trustworthy testimonials to prove it.

Would you like to find out more? Let’s chat!

Not sure which retreat will suit you best? I’m happy to chat about the different options, so you can choose the best retreat for you. Each retreat is different, and one might suit you better than another, so I like to chat with each guest before they book, to ensure the best possible match. I love these chats, they allow us to get to know each other a bit beforehand, and offer you the opportunity to ask all the questions you may have, for example how to get here, before you pay the deposit. Just email me at welcome2gasconygmail.com to arrange a chat.

At Esprit Meraki Retreats, we promote Solo, Slow and Sustainable Tourism

During our retreats, I do my best to foster an environment where everyone feels understood, valued, supported and inspired. This includes providing opportunity and access for people of different races, ages, colours, ethnicity, gender identity and expression, sexual orientation, disabilities, and socioeconomic orientations. I actively invest in my own development to help me create an anti-racist, anti-oppressive, equitable and inclusive setting.

Every Retreat includes hiking part of the Camino de Santiago de Compostela (optional.)

Download our brochure today and discover our carefully curated selection of transformative retreats. Our brochure has everything you need to plan the perfect getaway. Don’t miss out on your chance to create unforgettable memories. Click Here to download the Esprit Meraki Retreat Collection brochure and let the adventure begin!

Books

Dr Margaretha Montagu’s Books to Date

In my books, as well as in my blog and my articles, I delve into the transformative experiences and profound connections that arise when we combine the ancient practices of mindfulness and meditation with the gentle wisdom and intuitive nature of horses. This collection, all French-flavoured and co-written by my Friesian and Falabella horses, offers insights, techniques, and personal stories that will deepen your understanding, inviting you to embark on a journey of self-awareness, self-discovery, and personal growth.

You can find out more about each book by clicking on its title below:

*Please note, because of the nature of digital products we do not accept returns or offer refunds. You can review our full Refund & Return Policy here.

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