1. Nervous System Regulation During Divorce (10-page White Paper) – an immediately applicable, sanity-saving Protocol
2. Critical Decision-making Protocol (ebook) – a simple system for sorting through complex choices without frying your nervous system
3. 4 one-on-one Confidence-boosting and Direction-giving Consultations with an experienced medical doctor and
4. 2-day Divorce/Breakup Recovery Intensive retreats in the sun-drenched southwest of France
Blog Posts about Divorce
- What Nobody Tells You About Starting Over After Divorce
Why Purpose matters more than ever when you are going through a Divorce/Breakup What this is: A frank, research-informed look at why reconnecting with purpose isn’t just feel-good advice when you’re divorcing, it’s the difference between starting over and simply surviving. Expect practical strategies, not platitudes. What this isn’t: Another “you’ll be fine” pep talk …Continue reading “What Nobody Tells You About Starting Over After Divorce”
- Why Storytelling During a Divorce Recovery Retreat Might Be the Plot Twist You NeedWhat this is: A deep dive into why telling your story, out loud, to other humans who’ve been through it, matters more than you think. This is about the neuroscience, the heart science, and the practical magic of storytelling during divorce and breakup retreats. What this isn’t: Another “journaling will fix everything” article. This isn’t …
- How to Keep Your Ducks in a Row When You’re Getting DivorcedSometimes the best thing you can do is let your ducks waddle wherever they please while you focus on not drowning in the pond. A Tsunami in a Duck Pond Picture this: You wake up one morning thinking you’re the CEO of Duck Management Inc., only to discover that your ducks have unionised, your pond …
Continue reading “How to Keep Your Ducks in a Row When You’re Getting Divorced”
- How Do You Cope With This Mind-numbing Divorce?#BruisedButNotBroken Series Question: “I’m going through a divorce and trying to make sense of it all. I’ve heard that knowing your life purpose can help during difficult times. Can someone explain how knowing my life purpose might help me cope with the emotional challenges of divorce?” Short Answer: When your relationship ends, knowing your life …
Continue reading “How Do You Cope With This Mind-numbing Divorce?”
- Love, Lies, and Life After DivorceHow Walking an Ancient Trail (Kind of) Saved My Life My Guest Greg’s Post-Retreat Interview These days, I do post-retreat interviews with participants in my TrailTracers: Crossroads Camino Walking Retreats. Here is what Greg had to say: Three months after my divorce, I found myself arguing with a squirrel. “You don’t know anything about loss,” …
- Reclaiming Your Professional Identity After DivorceA Path to Impactful Reinvention There’s a particular kind of disorientation that arrives after the dust of divorce begins to settle. The immediate legal and logistical storms may have passed, but in their wake lies a question that can feel both daunting and surprisingly liberating: Who am I now? For accomplished professionals—those who have built …
Continue reading “Reclaiming Your Professional Identity After Divorce”
