Confessions from the Camino: Blisters, Bliss, and Big Life Epiphanies
Written by Nina S. a proud Empty-Nester who attended a From Troubled to Triumphant: Find Solid Ground during a Life Quake retreat in the sun-blessed southwest of France
#LifeQuake Series
I knew I was in trouble when my left ankle, safely encased in a brand new hiking boot started whispering “I hate you!” by mile three. Okay, it wasn’t literally whispering, but it might as well have been, considering the blister situation brewing on my heel. Welcome to my first day walking the Camino de Santiago—where dreams of spiritual enlightenment collide head-on with the harsh reality of unbroken shoes.
But I’m getting ahead of myself. Let me rewind.
Why the Heck I Decided to Do This
So, picture this: me, a woman in her 50s, sitting in my kitchen with a cup of tea, staring down the uneven barrel of a life transition. Kids? Grown and out of the house (well, mostly—one boomerangs back when she needs help with her laundry). Career? Let’s just say I wasn’t feeling the love. Relationship? Yeah… let’s not open that Pandora’s box just yet.
I wanted inspiration, clarity, purpose, some kind of sign that the next chapter wasn’t going to involve me knitting in a recliner while binge-watching Murder, She Wrote reruns. (No offence, Jessica Fletcher, but I need more action in my life.)
That’s when I stumbled upon an article about a retreat walking a section of the Camino de Santiago, a centuries-old pilgrimage that winds through the southwest of France on it’s way to Spain. The photos looked like postcards: sunflower fields, charming stone villages, and people beaming with the kind of joy that comes from surviving walking 500 miles with a backpack that’s either too heavy or too small.
I thought, If they can do it, so can I. Plus, walking sounded simple. You just put one foot in front of the other, right? Spoiler alert: it’s not that simple.
Day One: The Blister Chronicles
Fast forward to me, sweating my way up a gentle incline (read: Mount Everest in disguise) on my first day. The romantic visions I had of strolling through quaint villages? Replaced by the grim reality of cursing every pebble on the path.
By lunchtime, I had my first blister. By dinnertime, I had named it Fred and was seriously considering amputating my foot. Fred was mean, persistent, and not shy about demanding attention with every step. But here’s the thing about the Camino: when you’re surrounded by fellow pilgrims, everyone’s in the same boat—or rather, on the same path.
At one point, I stopped to patch Fred up, and a fellow walker—an energetic Italian woman named Sofia—offered me her blister cream. “The Camino gives you what you need,” she said with a wink, handing me the tiny tube.
I wasn’t sure if it was divine intervention or just good timing, but the gesture made me tear up a little.
The People You Meet (and the Snacks You Steal)
Walking for hours a day gives you plenty of time to think—or to eavesdrop on conversations, which is what I did whenever I caught up to other pilgrims. (What? Don’t judge me; the Camino can get lonely!) I overheard deep discussions about philosophy, hilarious debates about which albergue had the best wine, and one particularly spirited argument about whether or not snoring should be a criminal offence in shared dorms.
Then there were the snacks. Let me just say, I became a bit of a Camino snack ninja. If someone brought out a bag of trail mix, I’d conveniently slow down to “enjoy the view” until I was close enough to sneak a handful. Hey, walking burns a lot of calories!
But the real magic came from the moments of connection. Like when I bonded with a retired teacher from Canada over our shared love of cheesy rom-coms. Or when a young guy from Germany told me he was walking to figure out what to do after quitting his tech job. His honesty floored me, and it made me wonder if maybe I needed to ask myself some hard questions too.
Lessons from the Trail (and the Time I Almost Quit)
The third day nearly broke me. My legs felt like lead, the rain wouldn’t stop, and Fred (remember the blister?) had blossomed into a blister barnacle. I wanted to quit. I even googled “nearest taxi service” during a water break.
But then I looked up and saw a signpost with the word Spain and an arrow pointing the way. It hit me: this wasn’t about getting there as fast as possible. It wasn’t about proving anything to anyone. It was about the journey itself. (Yes, I know that sounds like a line from a self-help book, but stay with me.)
I put my phone away and kept walking.
That day, I crossed paths with a French woman in her 60s who’d been walking the Camino for two months. TWO MONTHS. She told me she started because she wanted to “find her joy again.” And you know what? She was the happiest person I’d met on the trail.
Her story reminded me that it’s okay to feel lost. It’s okay to not have everything figured out. Sometimes, you just have to keep putting one foot in front of the other, even if your feet are covered in Band-Aids.
The Finish Line (and What Came After)
When I finally reached the end, I expected fireworks, a choir of angels, or at least someone handing out free beers. Instead, I got a quiet sense of peace that crept over me as I stood in the shadow of an ancient oak tree.
It didn’t magically solve all my problems. My job was still waiting for me, my relationships still needed work, and my life still had plenty of question marks. But I felt lighter, more open, and—dare I say it—a little braver.
The Camino didn’t fix me. It didn’t hand me a roadmap for the rest of my life. But it reminded me that I’m capable of more than I think. And sometimes, this time, that’s enough.
So, if you’re sitting in your kitchen with a cup of tea, wondering who you are now and what’s next, maybe the answers aren’t clear right now. But trust me, at least some of the answers are out there on the Camino—waiting for you to take the first step.
Don’t forget the blister cream. And more snacks than you think you’ll ever need.
Hit the pause button and regain your footing during a From Troubled to Triumphant: Find Solid Ground during Life Quakes Retreat. Imagine walking a peaceful stretch of the Camino de Santiago, where every step helps untangle the mental clutter, or spending time with gentle Friesian horses who teach you the art of mindfulness. These retreats blend reflection and relaxation in a way that feels more like an exciting adventure than hard work. Whether you’ve chosen to make a change, or are forced to, this retreat offers the perfect blend of peace, perspective, and playful exploration to help you rise from troubled to triumphant!
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