The Ultimate Roadmap to ReConstructing Yourself: For Men
by Dr Margaretha Montagu (Author) available in print and as an e-book
A Post-Divorce Reconstruction Protocol
A Guide Written by a Woman… for Men.
Divorce. The word alone feels like a punch to the gut. One minute, you had a life, a rhythm, maybe even a vision of “happily ever after.” The next? You’re Googling “how to unblend a bank account” and wondering why your couch feels so huge.
Let’s get one thing straight: This is not where your story ends.
I know, I know—right now, it probably feels like you’ve been drop-kicked into an alternate reality where your social life, your confidence, and maybe even your sense of self just packed up and left with half your furniture. But here’s the truth:
You’re not lost.
This book? This is your roadmap.
Why take advice from me?
Because you don’t need another pep talk from a bro who just wants to get you back on the dating apps. You don’t need a legal handbook that makes you want to drink straight from the whiskey bottle. And you definitely don’t need another therapist asking, “How does that make you feel?”
What you need is real talk—from someone who’s seen the inside of this mess, studied what works, and knows how men like you get their edge back.
Because divorce is a system crash. Your identity, your finances, your routines—everything gets a hard reset.
This book has been written by a medical doctor with years of experience helping people rebuild after life’s biggest shake-ups, this book combines science, strategy, and straight talk to help successful, driven, intelligent men like you—who found themselves blindsided by divorce do more than survive—come back stronger. Smarter.
Unstoppable.

This is a strategic reinvention manual—designed for busy, successful men who refuse to let divorce define them. Whether you’re feeling lost, numb, or just stuck in survival mode, this straight-to-the-point book will help you regain your confidence, redefine your purpose, and create a life that’s not just good—but better than before.
Featuring powerful real-life stories, actionable exercises, and no-nonsense insights, this book speaks directly to men who want more than survival—they want a comeback.
If you’re ready to turn your divorce into a beginning rather than an end, this book is your guide.
Get the book. Claim your power back. And get ready to be the man you were always meant to be.
Available from Amazon.

Ready for a Radical Renaissance? This quiz will help you find out. It is not just about measuring where you are right now; it’s about shining a light on the areas of your life that feel meaningful, as well as those that might need attention. It’s an opportunity to reflect, recalibrate, and take steps toward a life that’s not only successful but profoundly fulfilling. Take The Quiz

“I am an experienced medical doctor – MBChB, MRCGP, NLP master pract cert, Transformational Life Coach (dip.) Life Story Coach (cert.) Counselling (cert.) Med Hypnotherapy (dip.) and EAGALA (cert.) I may have an impressive number of letters after my name, and more than three decades of professional experience, but what qualifies me to excel at what I do is my intuitive understanding of my clients’ difficulties and my extensive personal experience of managing major life changes using strategies I developed over many years” Dr M Montagu