How Susan’s Short and Simple Vision Statement Helped Her Cope with Uncertainty

โ€œAll great things begin with a visionโ€ฆ a dreamโ€ฆ Iโ€™ve always believed that success comes from not letting your eyes stray from that target. Anyone who wants to achieve a dream must stay focused, strong, and steady.โ€ Estee Lauder

It’s that time of the year again. Retreat season is slowly coming to an end, only one retreat left for this year and that is the Book Lover’s Christmas Binge Reading retreat. I’m looking backwards towards spring, summer and autumn 2024, to figure out what went well, what didn’t and how I want to change what I do in 2025.

As my newsletter readers know, 2025 will be the year I start offering my signature retreats (gulp!) My health constraints are forcing me to do retreats less often, so I’ll gradually be transitioning towards longer (7 days instead of 5 days) and less frequent retreats (once a month only) and I’ll be focussing on working with people going through life transitions exclusively.

As 2025 will be a transition year, all my 5-day retreats will still be available, but less frequently.

Mindfully looking forward and backward, I felt a bit overwhelmed by the extent of this change, the risk involved and the amount of work I would need to do to make it happen. I decided I needed a vision statement for 2025. Vision statements are like road maps, they show you the way you want to go and keep you on track until you reach your destination.

You know that feeling when youโ€™re at a crossroads in life, and everything feels a littleโ€ฆwell, messy? That was me a couple of years ago. And now, as Iโ€™m wrapping up my 2024 retreat season and gearing up for big changes in 2025, it all feels strikingly familiar. Retreats have always been my thingโ€”creating a place where my guests can rest, reflect, and, if needed, reinvent themselves. But this year, itโ€™s me standing in that reflection space.

Itโ€™s exciting and terrifying in equal measure, and Iโ€™ll admit, the thought of reimagining everything from scratch has been overwhelming. I knew I needed a clear vision to guide me, not just for 2025 but for how I want to live and work moving forward.

When you are going through a life transition, a well-crafted vision statement helps you stay grounded by articulating what truly matters to you and the future you want to create. It serves as a powerful reminder of your long-term goals and values, helping you navigate challenges and make decisions that align with your authentic self. In essence, a vision statement transforms uncertainty into opportunity by giving you a clear roadmap for whatever comes next.

I remembered something a former guest of mine, Susan, shared after a Camino de Santiago walking retreat. She had crafted a vision statement during her time thereโ€”one that, as she put it, โ€œkept her sane and focusedโ€ during her own life upheaval. Her story stayed with me, partly because of how relatable it was.

Hereโ€™s how she told it:

Susanโ€™s Camino Story: Finding Clarity One Step at a Time

โ€œThereโ€™s a moment in every womanโ€™s life,โ€ Susan had written to me, โ€œwhen she looks at herself in the mirror and thinks, What the hell am I doing?โ€

For her, that moment came at 52, under the unflattering glare of a bathroomโ€™s fluorescent lights. Her kids were grown. Her careerโ€”a blur of endless meetings and PowerPoint slidesโ€”left her feeling like a hamster on a wheel. And her marriage? Letโ€™s just say it hadnโ€™t survived the transition to an empty nest.

Thatโ€™s how she found herself signing up for a five-day Camino retreat. She wasnโ€™t an outdoorsy type, and she wasnโ€™t looking for some Eat, Pray, Love-style epiphany. She just knew she needed help.

Day 1: The Bulging Backpack

Susanโ€™s story began with an overstuffed backpack. Sheโ€™d packed too many clothes (a rookie mistake) and underestimated how much walking all day would challenge her. But by the time she was trudging through the rolling hills of Gascony, surrounded by green fields and adorable (but definitely smug) sheep, something began to shift.

That first evening, she asked me if I could help her craft a vision statement. Susan explained that sheโ€™d written vision and mission statements for companies throughout her career, so why not one for herself?

I gave her a small notebook and told her, โ€œThe Camino will do the hard work. Your job is just to notice what comes up.โ€

Day 2: A Wildflower Moment

The next day, Susan stopped by a cluster of wildflowers and remembered something Iโ€™d said the night before: โ€œYour vision isnโ€™t just about goals. Itโ€™s about who you are and who you want to be.โ€

At first, she rolled her eyes (totally fairโ€”I wouldโ€™ve done the same). But as she walked, she realised how true it was.

โ€œI didnโ€™t know who I wanted to be,โ€ she wrote later, โ€œbut I knew who I didnโ€™t want to be: afraid, stuck, and too scared to try something new.โ€

That night, she jotted down a simple list:

  • Who I donโ€™t want to be: Trapped. Afraid. Alone.
  • Who I want to be: Brave enough to leave my comfort zone.

It wasnโ€™t polished or profound, but it was a start.

Day 3: Soup and Simplicity

Day three brought one of those Camino moments that stay with you forever. Susan stopped for lunch at a tiny cafรฉโ€”a place with mismatched chairs, herbs hanging from the ceiling, and a sleepy cat basking in a sunbeam. The owner, Colette, served her soup in a chipped ceramic bowl.

โ€œIt was just soup,โ€ Susan said. โ€œBut it felt like the universe was hugging me.โ€

Colette, with all the wisdom of someone whoโ€™s lived a simple and full life, told her, โ€œThe simple things are the most important.โ€

And that was it: simplicity. Susan realised how cluttered her life had becomeโ€”not just physically, but emotionally. Sheโ€™d spent years chasing moreโ€”more success, more recognition, more validationโ€”without ever asking herself if she truly needed it.

That evening, she added her first vision word to her notebook: Simplicity.

Day 4: The Long Path

The fourth day tested Susan in ways she hadnโ€™t expected. The path was longer, her feet were sore, and the novelty of walking had officially worn off. But when she reached the top of a hill and saw the landscape open upโ€”a fertile valley, a meandering river, and sunflower fields stretching to the horizonโ€”she had another epiphany.

โ€œIโ€™d spent so much of my life avoiding difficult things,โ€ she wrote. โ€œBut walking that longer path reminded me that the hard thingsโ€”the ones that make you sweat and acheโ€”are often the most rewarding.โ€

That night, she added another word: Courage.

By the final day, Susan felt lighterโ€”not physically (her feet were still screaming), but mentally. She shared her reflections with me that evening.

โ€œMy vision,โ€ she said, โ€œis to live simply, with courage. To stop avoiding the hard paths and start choosing what feels meaningful, even if itโ€™s scary.โ€

Back Home

Susan emailed me a few weeks later, saying that her Camino vision had stuck with her. Sheโ€™d decluttered her home, signed up for a creative writing class, and started exploring a new career path.

โ€œItโ€™s not perfect,โ€ she admitted. โ€œBut itโ€™s mine: Live simply. Be brave. Choose the longer path when it matters. On the tough days, when I feel like Iโ€™m spinning my wheels or drowning in uncertainty, I look at it and think, Okay, whatโ€™s one small thing I can do today to live with courage, kindness, or curiosity?โ€

Why You Should Write Your Own Vision Statement

Hearing Susanโ€™s story reminded me how powerful a vision statement can beโ€”not just for your career, but for your life.

Just grab a notebook, carve out some quiet time, and ask yourself:

  • What kind of person do I want to be moving forward?
  • What do I care about, really?
  • What am I willing to leave behind, and what do I want to carry with me?
  • What am I afraid of, and how can I face it?

You do owe it to yourself to take a moment to think about what really matters to you.

vision statement

If you canโ€™t carve out the time to attend one of my retreats at my little farmhouse here in the southwest of France but still feel the need to reflect, reset, rediscover your lifeโ€™s purpose and create a vision statement, the Rearing to get going in the Right Direction e- course, inspired by my horses, might be just the thing for you. Designed to help you reconnect with your core values, this course provides practical tools and reflective exercises that guide you through clarifying your priorities and uncovering what truly matters to you. During the course I introduce you to actionable strategies to help you uncover your true purpose – the exact ones I use myself – all at your own pace, in your own home. Whether you’re navigating a life transition, or simply seeking clarity, the course offers a structured yet flexible framework equipping you with a step-by-step process to create a compelling vision for your future. And if you need some additional support, you can opt for 1:1 coaching. Itโ€™s like having a retreat in your pocket, ready to use whenever you are.

If you have a couple of questions before you start creating YOUR vision statement, I have answered the ones I get most often below:

5 FAQs About Vision Statements

  1. What is a vision statement, and how does it differ from a mission statement?
    A vision statement is a concise declaration of your aspirations and the impact you want to create in your life or work. It acts as a guiding star, helping you stay focused on your long-term goals and providing clarity during decision-making. A vision statement describes where you want to go and what you aim to achieve in the future, while a mission statement focuses on your current actions and how you will achieve your goals.
  2. What are the key elements of a strong vision statement?
    A strong vision statement is clear, inspiring, future-focused, and aligned with your core values. It should reflect your aspirations and motivate you to take action.
  3. How long should a vision statement be?
    Ideally, a vision statement is short and memorable, often a single sentence or a brief paragraph. However, its length can vary as long as it remains clear and impactful.
  4. What if I feel stuck or unsure about what to include in my vision statement?
    If you’re feeling stuck, start by reflecting on your values, passions, and long-term goals. Journaling, guided prompts, or courses like Road Map to Resilience can help you gain clarity and structure your thoughts.
  5. How often should I revisit or update my vision statement?
    Revisit your vision statement whenever you experience significant life changes or transitions. Reviewing it annually or biannually ensures it remains relevant and aligned with your evolving goals.

You must have some vision for your life. Even if you donโ€™t know the plan, you have to have a direction in which you choose to goโ€ฆ You want to be in the driverโ€™s seat of your own life because if you are not, life will drive you.โ€ Oprah Winfrey

I put the essence of who I am, and everything I have experienced that makes me who I am, with great enthusiasm, into my retreats, courses and books. – Dr Margaretha Montagu (MBChB, MRCGP, NLP master pract (cert,) Transformational Life Coach (dip,) Life Story Coach (cert) Counselling (cert,) Med Hypnotherapy (dip) and EAGALA (cert)

Why just survive when you can thrive? Enrol in my How to Survive a Life Quake 7-part online course. Think of it as your step-by-step survival kit for those โ€œwhat-on-earth-just-happenedโ€ moments in life.


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