I confirm I have used artificial intelligence (“AI”) as a tool to enhance, supplement, support and generate content for my retreats, courses, website, and related materials. As such, the content you access when using my retreats, courses and/or website may contain elements of AI-generated works, including but not limited to, text, graphics, images or audio content. Notwithstanding my use of AI tools, I confirm to you that the website content is the result of my own unique skill and creative expression. As such, I am the sole copyright owner of all my content and I reserve all rights with respect to my content.
Recent Blog Posts
- Were You Born With Empathy Or Did You Become a Pseudo-Empath to Survive? Part 2
- Are You Born An Empath? Or Do You Become One? Part 1
- Finding Love Again: A Valentine’s Day Reflection for the Recently Divorced
- The Memory Of Sight
- The Mindful Traveller’s Guide to Making Every Mile Matter
- Start Over Smarter: How to Start Over Without Starting From Scratch
- Stranded At The Airport: What 50 Hours of Delays Taught Me About Stress and Self-Care
- How Mindfulness Intensifies Your Retreat Experience During Life Transitions
- Should You Book That Retreat During Your Life Crisis? (The Answer Might Surprise You)
- Stop Waiting to Be “Healed” Before You Start Living Your Life
- The Silent Burnout: Why Most People Miss the Warning Signs During Life Upheavals
- Why Hitting Rock Bottom Actually Makes Your Brain Smarter: The Science of Dopamine Dips and Resilience
- What Nobody Tells You About Starting Over After Divorce
- The Ultimate Digital Detox: “You Mean People Will Pay to Just… sit and Read?”
- Preserving the Essence of Human Connection














