Current List of Available Stress Management inspired by Horses Online Retreats
In today’s fast-paced world, stress has become a prevalent issue, affecting both our mental and physical well-being. Drawing on the wisdom of horses, these online retreats offer a unique approach to stress reduction – with their intuitive nature and ability to live in the present moment, horses serve as powerful guides in navigating the complexities of stress management. Through interactive modules and virtual sessions, participants will learn valuable skills to cultivate resilience, foster self-awareness, and navigate life’s challenges with confidence. If you want to harness your inner strength, cultivate mindfulness, or simply find a moment of calm amidst life’s chaos, join me as I explore the wisdom of horses and let’s embark on a path to greater well-being and inner harmony.
Hoofbeats to Your Heart’s Calling: Finding Your Life Purpose guided by HorsesThe on-demand, horse-inspired, online retreat will introduce you to a step-by-step process that will enable you to identify your unique life purpose and give you the clarity and certainty that you need so that you can realise your full potential.
The Write Your Way to Serenity: A Guided Journaling Retreat Inspired by a small herd of Horses in the sun-blessed south of France online retreat shows you how retreating for 5-10 minutes to journal can help you dramatically reduce overwhelm and prevent burnout.
Are you struggling to cope with the overwhelming grief of losing your horse? Do you long for guidance, support, and a safe space to navigate the complex emotions that accompany such a devastating loss? I created this online retreat, “Horses Mending Broken Hearts: A Guided Journey to Finding Closure after the Loss of a Horse” after I lost my once-in-a-life-time horse. It provides a roadmap to closure after your loss, so often misunderstood by friends and family who are not into horses.
The Burnout to Breakthrough Online Retreat: (not horse-inspired)This two-day online retreat is for you if you desperately want to stop worrying excessively, dramatically lower your stress levels, stop feeling exhausted and overwhelmed, prevent burnout AND positively impact other people’s lives.
Would you like to earn a steady income with the help of your horse(s) while at the same time, help your friends, family and clients to manage and minimise the detrimental effects of stress on their mental and physical health? If your answer is yes, then you are going to want to start using the Mindfulness and Meditation with Horses Online Teacher Training right away.
All these retreats are available in hybrid format. A hybrid online retreat combines in-person online coaching with online learning. This means you can work through the retreat material at your own pace; in your own time, and add one or more one-on-one online coaching sessions at the end of the retreat.
If you subscribe to my “Savoir Vivre Vignettes” newsletter, you will be one of the first to know of each last-minute/early-bird/just-because-I-feel-like-it special offer on both my online and onsite retreats. When you subscribe, you will be able to download your free copy of my Best Ever Retreat Top Ten Tips Checklist – an extract from my book “How to Make Your Next Retreat Your Best Ever” as well as get free access to my Journal Yourself Stressfree mini-retreat!
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