Whatever you do, don’t take getting older too seriously.
Here’s to Ageing Gracefully (whatever that means to you)
As I’m celebrating another trip around the sun, embracing the fine art of complaining about “kids these days,” these getting older quotes remind me that ageing isn’t just about counting candles—it’s about making each candle count. From the frightfully honest to the surprisingly profound, these words of wisdom prove that growing older is mandatory, but growing up is entirely optional.
Below you’ll find a list of quotes about getting older, but not the ones that come up on a Google search. These are quotes from fellow authors, chosen to showcase their work and inspire you to look up and read some of their books.
Reading quotes, especially by seasoned authors, about getting older can be useful in various ways:
- These quotes help normalise the ageing process by showing you’re not alone in experiencing physical changes, shifting priorities, or feeling bereft. They can transform anxiety about ageing into acceptance or even appreciation.
- Funny quotes about getting older provide relief from age-related insecurity. Laughing about shared experiences like forgetting names, making new sounds when standing up, or preferring quiet evenings over late nights can be surprisingly therapeutic.
- Many getting older quotes capture hard-earned life lessons in memorable, bite-sized form. They offer shortcuts to insights that might otherwise take years to develop, helping you learn from others’ experiences and mistakes.
- Quotes celebrating the freedom and self-assurance that often come with age can inspire you to embrace those qualities. They remind you that caring less about others’ opinions and knowing yourself better are genuine perks of getting older.
- These getting older quotes provide natural icebreakers for discussions about life experience, shared challenges, or philosophical reflections with friends, family, or peers who understand the journey.
- In a culture that often views ageing negatively, these quotes can shift your mindset from dreading each birthday to appreciating the growth, resilience, and authentic self-knowledge that accumulate over time.
- Many ageing well quotes emphasise making the most of time, which can inspire you to prioritise what truly matters and stop postponing happiness or meaningful experiences.
Getting Older Quotes
“As I got older, I thought about ageing more, as we all do. I came to think of old age as a fallibility akin to illness, something that left a person weak and in some way less than themselves. But I never used to think of my grandmother that way. Her hands with veins running across them like vines, the lines that criss-crossed her forehead, the full softness of her belly, the solidity of her arthritic shoulders, and those ancient, timeless eyes – to me these things spoke not of fallibility but of permanence. Of implacable strength, like an old gnarly tree that had been battered by wind and weather, but remained stubbornly set into the soil.” ― Lai Wen
“To be half a century plus is wonderfully exciting, because I haven’t lost any of my past, and I am free to stand on the rock of all that the past has taught me as I look to the future.”
― Madeleine L’Engle
“The sooner growing older is stripped of reflexive dread, the better equipped we are to benefit from the countless ways in which it can enrich us.” ― Ashton Applewhite
“And like most middle-aged people who hear the clock ticking in their lives, I had come to resent a waste or theft of my time that was greater than any theft of my goods or money.” ― James Lee Burke
“Old is old at any age. Old is when you quit asking questions about this, that, and everything. Old is when you forget how to love-or worse, don’t care. Old is when you don’t want to dance anymore. Old is when you don’t want to learn anything new except how to be old. Old is when people tell you that you are old-and you believe them.” ― Carew Papritz
“The important part of growing older was the growing part. Resisting change meant forever standing still, which was a sad way to live.” ― Barbara Delinsky
“As we age, we become more aware of the rarity and exquisiteness of beauty, and come to admire the flowers blooming amongst rubble. With each advancing decade, nature’s beauty and the magnificence of life increasingly amaze me. Maturation allows a person to appreciate the springtime frolic of youth and to inventory the knowledge garnered from a rigorous summer reflecting upon adulthood’s long pull. Ageing allows people to free themselves from the strife and strivings of their younger self. Reflective contemplation nurtures the cherished milk of wisdom. I shall rejoice in the commonplace acts of being. Today is an apt time to embrace learning at all stages of life. It is also an apt time to commence exercising the principles of good husbandry by beginning to making preparation for the inevitable freeze of winter.” ― Kilroy J. Oldster
“A saying on an art piece prompted me to use the term seasoned citizen instead of senior citizen: ‘I’m no longer a spring chicken but a seasoned hen.’ We can call ourselves seasoned after living 55+ years.” ― Janis Clark Johnston
“With age comes a softer view. You learn to pick your battles or just walk away altogether. You learn that it’s okay to not always feel okay, and you learn to embrace the grey areas. It’s easier to stand in peace than struggle in winning every fight.” ― Gabrielle Jordan
“You make do with what you have. As you age you learn even to be happy with what you have. That’s one of the few good points of growing older.” ― Haruki Murakami
“I remember my wife’s birthday, but forget how old she is; I forget our anniversary date, but never forget we’re married. I remember the days when women I didn’t know would smile at me because they thought I was nice looking, then smile to myself because the memory of that time is enough. I especially give thanks that the phrase, “I know better” is on the tip of my tongue, Finally, I found out Christ has a sense of humor, He has some pretty cool jokes, and boy oh boy, can He tell some stories, especially stories that involve me. Growing old is not the bad thing I thought it would be, especially since growing older is still on the table. But some of those stories He tells…..damn….I didn’t realise I made Him laugh so much. But I did. And that’s not an entirely bad thing”― Lee Goff
“I’m not opposed to ageing – even though society is kinder on men than women when it comes to getting old. How can I look at ageing as the enemy? It happens whether I like it or not and no one is set apart from growing old; it comes to us all. Youth passes from everyone, so why deny it? I’m proud of my age. I’m proud that I’ve survived this planet for as long as I have, and should I end up withered, wrinkled and with a lifetime of great wisdom, I’ll trade the few years of youth for the sophistication of a great mind…for however long it lasts.” ― Donna Lynn Hope
“I finally understand that there is no age limit on growth and self-discovery. We see our lives and ourselves in different chapters, different versions, through different perspectives as we age. We are a prism of ourselves. But we cannot clearly see our future until we clearly see ourselves.” ― Viola Shipman
“Once you have turned eighty, it’s important to have the right sort of wrinkles. Even more important, though is to start laughing early enough to spend more time laughing than frowning. If your wrinkles point upward, you will look happy instead of merely old.” ― Margareta Magnusson
“The prefrontal cortex is what we use to set goals, make plans, divide a large project up into smaller pieces, exercise impulse control, and decide what we’re going to pay attention to. As I mentioned earlier, the prefrontal cortex is the last region to develop in childhood and doesn’t fully mature until well after puberty – into the late twenties…The prefrontal cortex is also the first cortical region to show wear and tear as we get older. “That is why one of the most significant problems in older adults is the ability to keep track of thoughts and prevent stray ones from interfering,” says Art Shimamura. “Brain fitness as we age depends significantly on maintaining a healthy and active prefrontal cortex. The more we engage this brain region during daily activities, the better we will be able to control our thoughts and think flexibly.” ― Daniel J. Levitin
“Let’s remember that every bit of progress we have made in our own lives, as women, toward living out loud, in our power, and in the light, has been made possible not only by our own hard work and perseverance, but on the backs of the pioneering women before us, who literally put their lives on the line for us to be able to do so.” ― Dr. Mara Karpel,
“No age of life is inglorious. Youth has its merits, but living to a ripe old age is the true statement of value. Ageing is the road that we take to discern our character. Fame and fortune can elude us, but character is immortal. We must encounter a sufficient variety of experiences including both failures and accomplishments in order to gain nobility of character.” ― Kilroy J. Oldster
“I had hit a personal low. I was out of work for the first time since I was seventeen. I had no job, a blank date book, and so much time on my hands I could lunch with the girls. Sure, I had money. But I was also a bit lost. The kids were grown and living their own lives. Without work, which had been central to my identity and my self-esteem for so many years, I was no longer sure who I was. I had been retired for two months, and already I was panicked.” ― Lynda Resnick
“It’s commonplace to find people who look old at forty, or young at sixty. The reason isn’t the number of little wrinkles that may be sprouting, but in the way they use their bodies. ‘Old’ people have lost their flexibility. Their joints stiffen up from lack of use. Their capillaries constrict and less blood comes through to the tissues. That means the complexion is undernourished, too. And everything starts to taper off. When they stop moving vigorously they slow down mentally. They’re old in their minds even when they’re still on the happy side of middle age. And it shows!” ― Joan Crawford
“Youth. I don’t seek it through another because I have it within; it’s a state of mind, a spirit that is free, and a mind that is playful. The shell of my being is altered by the effects of time, but nothing will tarnish a soul that will never forget what its like to experience creation with endless wonder and appreciation. Each time I see the first snowfall of the season I feel it’s the first time I’ve seen it at all.” ― Donna Lynn Hope
“It’s this freedom that’s the key to becoming visible again. Not caring what others think is freeing. Expressing yourself any way you want is freeing. Having opinions, emotional wisdom, spiritual understanding…these things free you. And in freedom, we find power.” ― Jane Tara
“When Dr. Jung said we must be able to look forward in old age to the next day and to look forward to the great adventure that is ahead, he was making life’s “imperative to grow” personal. As long as we are alive, we must be able to dream of the future, of a better world or better ways of life. We are also invited by our greater self to dream new dreams of creativity and fresh ways of expressing ourselves, as many great artists have into their nineties.” ― Bud Harris
Taking an active approach to ageing rather than passively letting it happen is crucial for maintaining quality of life, independence, and personal fulfilment. I agree with Bud Harris, as long as we are alive, we must be able to dream of the future, of a better world or better ways of life.
Knowing the purpose of your life in your sunset years makes this possible. Without purpose, retirement can feel like being permanently benched from life. Fine-tuning your purpose means figuring out what gets you excited to wake up when nobody’s paying you to do it. Whether it’s volunteering, hobbies, or finally writing that novel, having something meaningful to do beats watching game shows all day. Implement the Purpose Pivot Protocol today, if you want to give up your seat on the bench.

The Purpose Pivot Protocol – drawing inspiration from the Camino de Santiago, this transformative course guides you through a proven framework to recalibrate your authentic purpose and create a meaningful and fulfilling next act. Get immediate access
Planning your future becomes increasingly important as you age:
- As you get older, making new friends becomes harder than assembling IKEA furniture. Your social circle naturally shrinks—people move, get busy with grandkids, or (let’s be honest) start dying. If you don’t actively maintain friendships and build new ones, you’ll end up having deep conversations with your houseplants.
- Without intentional planning, minor health issues can cascade into major limitations. Planning preventive care, staying physically active, and addressing health concerns early helps maintain independence longer. Planning ahead means you can still enjoy life instead of spending your time comparing prescription medications with friends. Stay active now, and you won’t need a crane to get out of bed later.
- The earlier you plan financially, the more options you have later. Passive ageing often means facing financial constraints that limit healthcare choices, living arrangements, and lifestyle options. Active planning ensures you can age with dignity and choices rather than being forced into situations by financial necessity.
- Many people experience a crisis of purpose as traditional roles change with retirement or life transitions. Planning helps you identify what gives your life meaning and structure your later years around those values, whether through work, volunteering, hobbies, or family involvement.
- Mental decline isn’t inevitable, but it requires active prevention. Planning for lifelong learning, challenging activities, and cognitive stimulation helps maintain mental sharpness and can delay or prevent cognitive decline.
- Making these decisions while you’re healthy and clear-thinking ensures your preferences are honoured. Waiting until a crisis strikes often means others make these crucial decisions for you, potentially against your wishes.
- Planning allows you to thoughtfully consider how you want to be remembered and what impact you want to make. This might involve mentoring others, creating something meaningful, or ensuring your values live on.
- Active planning transforms you from a victim of circumstances into an architect of your own experience. You anticipate changes and prepare for them rather than being blindsided and overwhelmed.
- While we can’t control lifespan, we can significantly influence the quality of our later years through intentional choices about health, relationships, activities, and environment.
The key is that ageing well rarely happens by accident. It requires the same intentionality you’d apply to any other major life goal, with the added urgency that time becomes increasingly precious and options can become more limited if you wait too long to act.

If your soul is craving fresh air, meaningful movement, and a chance to reconnect with nature, join us on a TrailTracers’ Camino de Santiago Walking Retreat in the southwest of France. This isn’t just a scenic hike, forest bathing, wild swimming, and communing with horses – it’s a powerful, natural reboot for your body, mind, and spirit. You’ll return home feeling vibrantly alive and bursting with energy. One foot in front of the other is all it takes.