Theme: Making Friends and Maintaining Friendships
The Gift of Vulnerability
Friendships deepen when we allow ourselves to be seen for who we truly are—flaws, fears, and all. Vulnerability isn’t about oversharing; it’s about trusting someone enough to show them your authentic self.
This can feel daunting, especially during a life transition when emotions are heightened. But letting a friend in can be one of the most healing steps you take. When you share your struggles, you create space for understanding, connection, and support.
This holiday season, consider opening up to a friend about how you’re really feeling. You may find that your vulnerability invites them to share their own, strengthening your bond in the process.
Journaling Prompt: What’s one thing you’ve been hesitant to share with a friend? How might opening up bring you closer?
Action Step: Have an honest conversation with a friend today. Start small—share something you’ve been feeling or thinking about.
Interactive Comment: Ready to embrace vulnerability? Comment with “I’m opening up!”
Would you like to find out what type of friend YOU are? How well do you know your friends? If you and a new friend really are compatible? I have created a set of light-hearted quizzes, quotes and questions to help you do just that.
Included:
– How well do you know your Friends? Quiz
– What is Your Friendship Style? and Are your Friendship Styles compatible? Quiz
– 20 of the Most Inspiring Friends and Friendship Quotes and
– 20 lighthearted Questions you can ask to get to know a new Friend
Discover how to build meaningful, lasting friendships and create a support system that truly has your back—delivered straight to your inbox!
Hit the pause button and regain your footing during a From Troubled to Triumphant: Find Solid Ground during Life Quakes Retreat. Imagine walking a peaceful stretch of the Camino de Santiago, where every step helps untangle the mental clutter or spending time with gentle Friesian horses who teach you the art of mindfulness. These retreats blend reflection and relaxation in a way that feels more like an exciting adventure than hard work. Whether you choose to make a change or are forced to, this retreat offers the perfect blend of peace, perspective, and playful exploration to help you rise from troubled to triumphant!
I put the essence of who I am, and everything I have experienced that makes me who I am, with great enthusiasm, into my retreats, courses and books. – Dr Margaretha Montagu (MBChB, MRCGP, NLP master pract cert, Transformational Life Coach dip, Counselling cert, Med Hyp Dip and EAGALA cert)
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