Blog

Introduction In today’s fast-paced, hyper-connected world, many people are rediscovering the value of slowing down and seeking more authentic experiences. As global tourism shifts from large, impersonal resorts to intimate, community-based retreats, travellers are increasingly drawn to the charm of...

on the Camino de Santiago de Compostela So, I'm going to have to spill the beans—I'm absolutely head over heels in love with writing non-fiction. I devoured self-help books in my tender youth, and now I write them. There's just...

Introduction Imagine this: You’ve built an empire. You’ve crushed every milestone, scaled the career ladder with the grace of a seasoned mountaineer, and acquired the kind of success that most people only dream about. Your calendar is a masterpiece of...

One purple-blue Monday morning, David asked his mentor, "How do I know I'm on the right path?" His mentor answered, "Hmmm. I think there are a few key aspects to consider: Start by examining how your current path aligns with...

Practical steps to replenish your inner reserves Emotional poverty isn’t always obvious. You might be keeping up with responsibilities, maintaining appearances, and pushing through each day—yet inside, you feel drained, disconnected, or stuck in survival mode. Just like financial poverty,...

How Life Story Coaching Helps You Own Your Past and Design Your Future Introduction Emma, a longtime friend, once confessed over a cup of coffee that she felt like a character in a poorly written novel—one filled with endless plot...

Proven Strategies for Peak Performance and Productivity Introduction A few years ago, a highly accomplished executive—let’s call him James—came to me in a state of complete mental exhaustion, desperately needing to declutter his mind. From the outside, he had it...

Moving beyond traditional boundaries to honour all forms of connection Introduction Ah, Valentine’s Day. The one day a year when love is measured in overpriced floral arrangements, awkwardly extravagant priced dinners, and enough red and pink decor to make you...

Breaking Down the Walls That Keep Us Apart Introduction In our hyperconnected world, it's ironic that genuine human connection feels more elusive than ever. As someone who's spent years navigating the delicate balance between professional success and personal fulfilment, I've...

The Brutal Truth About Energy and Identity Introduction Have you ever followed the “just believe and receive” mantra only to find yourself disappointed and empty-handed? I have spent years delving deep into the realms of energy and identity to uncover...

Case Study 31909 "Hey there, lovely people! I’m Marlene—a 54-year-old renegade who, not too long ago, found herself staring down the barrel of financial dependence and thinking, “Enough is enough!” Today, I’m excited (and a tad nervous) to share my...

Case Study 21966 "Hello and welcome to my little corner of the internet. I’m Diane, a not-so-young mom in my fifties who’s been on a wild roller coaster ride over the past few years—specifically, the ride called “the Empty Nest.”...

Beyond Romance: 12 Qualities of a Loving, Lasting Relationship If you are struggling through a major life change due to a relationship ending, you are probably viewing the approach of Valentine’s Day with trepidation. The 14th of February is just...

Social Wealth and the Value of a Strong Support System Introduction Imagine this: You wake up in a gorgeous home, sunlight streaming through floor-to-ceiling windows. Your bank account is thriving, your investments are secure, and you’ve achieved the financial success...

Walking Long Distances can Lead to Life-Changing Epiphanies Introduction: The Problem With Overthinking Have you ever spent hours—days, even—trying to think your way out of a problem? You analyse it from every angle, create action plans, hire a coach, read...