Savoir Vivre Vignettes
Pilgrimage as Professional Practice: The Case for an Annual Camino de Santiago Walking Retreat
The Surprising Power of A Yearly Week-long "Pilgrimage" to the Southwest of France "Pilgrimage" in quotation marks, because the Camino de Santiago trail no longer has a solely religious connection. These days, 200,000+ people walk the Camino every year to...
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Camino de Santiago Retreat: First Day’s Walk
Claire’s Story I wake to the gentle clatter of breakfast preparations at the farmhouse. There’s a reassuring hum of activity in the kitchen—our host trundling crates of rosy apples in, someone humming an old troubadour melody, the clink of butter...
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Embracing Change: Support for Life’s Major Changes, Challenges andTransitions
Weekly on Instagram and LinkedIn It sometimes feels as if life consists of one transition after another - from career shifts and relocations to relationship changes, health challenges, or processing loss. These moments can feel overwhelming, yet with the right...
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Reconstruction vs. Reinvention
Why Rebuilding after a Life Transition is a Better Investment than Starting Over In the landscape of personal and professional development, we've been sold a seductive narrative: when life throws you a curveball, reinvent yourself. This mantra has become the...
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Breaking the Cycle of Repeated Life Transitions, Changes and Challenges
Mindful Miners vs Surface Skimmers In the high-stakes world of professional achievement, we've mastered the art of the pivot. We navigate corporate restructuring, career changes, and industry disruptions with the composed exterior of seasoned veterans. We survive. We adapt. We...
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The Art of Mindful Travel: Wisdom from My Camino de Santiago Retreat Guests
Essential Tips from Experienced Travellers The journey of a thousand miles begins with a single step—and a bit of preparation. Whether you're joining one of my Camino de Santiago walking retreats or embarking on another adventure, the difference between a...
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Walking the Camino de Santiago: When Is the Best Time to Go?
5 Key Takeaways The Camino can be walked year-round, with each season offering unique experiences. There's no single "best" time to walk—it depends on your personal preferences, though spring (May-June) and fall (September-October) generally offer the most balanced conditions. Summer...
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Reclaiming Your Professional Identity After Divorce
A Path to Impactful Reinvention There's a particular kind of disorientation that arrives after the dust of divorce begins to settle. The immediate legal and logistical storms may have passed, but in their wake lies a question that can feel...
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Rebuilding Confidence After Professional Setbacks
Finding Your Way Back to Self-Trust There's a particular kind of silence that follows a professional setback. It's the space between who you thought you were and who you fear you might be. If you're reading this, chances are you...
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Soul Food: Reading while Walking the Camino de Santiago
“Books should go where they will be most appreciated, and not sit unread, gathering dust on a forgotten shelf, don’t you agree?” —Christopher Paolini Introduction: The Gentle Art of Getting Lost (in a Book) When was the last time you...
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Why You Should Start a Travel Journal on the Camino (Even if You’re Not a ‘Journal Person’)
Because someday, Future You will thank Present You for remembering what Past You went through on this walk... Listen, I get it. You’re already carrying blister plasters, protein bars, and a pebble from your garden to drop on the way…...
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Gratitude as a Compass: Navigating Life’s Earthquakes with a Thankful Heart
A Compass that works even when the Map has been destroyed In the landscape of our lives, some changes arrive like gentle breezes, while others crash through like seismic events, upending everything we thought was solid. These "life quakes"—major disruptions...
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The Brutal Truth About Your First Year as an Entrepreneur
Why Success Requires Accepting—Not Avoiding—These Uncomfortable Realities #LifeTransitions:Employee2EntrepreneurSeries Let’s start with a confession: You’re not here for a pep talk. You’ve earned your stripes in boardrooms, hit targets that would make Excel weep, and mastered the art of nodding politely...
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The Transformative Power of a Growth Mindset
Thriving Through Life's Pivotal Moments You've climbed the ladder, navigated boardrooms, and likely aced a few metaphorical tightropes in your career. As accomplished professionals, you understand the art of strategic moves and the value of a well-honed skill set. But...
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Role Models as Lanterns Through Life Quakes: Finding Stability When Everything Changes
The most important role models in people's lives, it seems, aren't superstars or household names. They're "everyday" people who quietly set examples for you-coaches, teachers, parents. People about whom you say to yourself, perhaps not even consciously, "I want to...
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How do You Answer the Question: Who Am I? Without Saying What You Do
(Part of the Post-Crisis ReConstruction Protocols series) INTRODUCTION: THE IDENTITY CRISIS NO ONE TALKS ABOUT Who am I? Not the Instagram bio version. Not the résumé bullet points. Not the person people politely applaud at a fundraiser. I mean the...
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The “Purpose-Driven Profit” Model
Building a Business That Makes a Difference #LifeTransitions: Employee2Entrepreneur: Of the whole series, this is my favourite post. I hope it will inspire you too. Introduction Let’s be honest: the word “profit” has had a bit of a PR crisis....
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The Return and Revive Option: Building Your Business with a Corporate Safety Net
#LifeTransition:FromEmployee2Entrepreneur Introduction: The Strategic Value of Maintaining Corporate Connections Ah, the corporate world—a place of stability, predictable paychecks, and the occasional office birthday cake. It's a comfort zone that many successful professionals find hard to leave behind, even when the...
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The “Intelligent Risk” Road Map: Navigating Uncertainty with Confidence.
Introduction Imagine standing at the edge of a cliff, the wind whipping around you, and the vast expanse of the unknown stretching out before your eyes. This is the exhilarating and often terrifying reality of entrepreneurship. The path is fraught...
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The “Anti-Retirement” Revolution: Redefining Work and Purpose in Your Next Chapter
Reinventing Your "Retirement": Purpose-Driven Careers After 60, 70, 80 (and Beyond!) Introduction: the "Anti-Retirement" Revolution Does the notion of "retirement" conjure up images of beige cardigans and endless daytime television, a kind of elegant fade to invisibility? A gold watch,...
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The “Second Act” Advantage: Leveraging Your Network and Capital for Exponential Growth
“In the world of business, it’s not who you know; it’s who knows you.” – Jeffrey Gitomer Introduction There’s something magical about a second act—especially when the lead character already knows the ropes. You’ve been around the block (possibly a...
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The Myth of “Perfect Timing”: Why Now Is the Right Time to Launch
The "Someday" Syndrome and Procrastination Right, let's tackle the inner critic in our potentially entrepreneurial minds: the myth of "perfect timing." You know, that elusive moment in the cosmos when the stars align, the economy hums just right, and your...
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The Alchemy of Transition: Turning Your Expertise into Innovative Entrepreneurship
I'm a physician. I've been blessed with ideas and resources to use technology to make the world a better place. That's what I would like to leave behind. Patrick Soon-Shiong Introduction I recently read a book about the ancient art...
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Golden Handcuffs and Gilded Cages: Trading Comfort for Conviction
Escaping the Illusion of Security to Redefine Success on Your Own Terms #Post-Crisis Reconstruction Protocols Introduction A penthouse suite, the kind where the city lights twinkle like a million tiny, envious eyes. Inside, a gathering of the usual suspects –...
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Secure Your Future
Invest in Yourself I'd like to update my book, "Secure Your Future" - I thought that might be a good idea in the current unpredictable political, economic and well, general climate, so I've compiled a list of suggestions to include...
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Can Imposter Syndrome Cause Burnout?
“What if the very thing that made you successful is also what's driving you to the brink of burnout?” Introduction What if I told you that your relentless drive, your impeccable work ethic, and your ability to power through exhaustion...
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A Mentor Can Help You Get Rid of Imposter Syndrome—For Good
Success Doesn’t Silence Self-Doubt—It Amplifies It “When I won the Oscar, I thought it was a fluke. I thought everybody would find out, and they’d take it back. They’d come to my house, knocking on the door, “Excuse me, we...
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Money Talks: A Comedy in 4 Acts
How a Shift in Perspective Turns Cash into a Catalyst for Change and Connection Introduction: Money—The Frenemy We Can’t Escape Ah, money. That one friend who’s always either making your life easier or dramatically ruining your plans. One day, it’s...
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Am I too Old to Start Over?
Reframing Success in the Second/Third/Fourth Act Jason sat at his desk, staring at the framed photo of his family. The clock on the wall ticked away the seconds, each one echoing loudly in his mind. Thirty years in the corporate...
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Why I Wrote “After the Divorce: A Survival Manual for Successful Professionals in Crisis – For Men”
I have just published After the Divorce - The Ultimate Roadmap to ReConstructing Yourself: For Men. Why did a woman write a book about divorce for men? In this post, I'll tell you. Introduction: Divorce Doesn’t Care About Your Resume...
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