Inspired by a small herd of Friesian and Falabella Horses
In today’s fast-paced world, stress has become a prevalent issue, affecting both our mental and physical well-being. Drawing on the wisdom of horses, these online courses offer a unique approach to stress reduction – with their intuitive nature and ability to live in the present moment, horses serve as powerful guides in navigating the complexities of stress management.
Especially for those of us who are struggling to come to terms with, or are stuck in the middle of a life transition. I have created these courses featuring my horses to help my students learn valuable skills to cultivate resilience, foster self-awareness, and navigate life’s challenges with confidence. If you want to harness your inner strength, cultivate mindfulness, or simply find a moment of calm amidst life’s chaos, join me as I explore the wisdom of horses and let’s embark on a path to greater well-being and inner harmony.
This small collection of courses is designed specifically for you if you are going through a life transition, whether voluntarily or involuntarily. A voluntary life change is often preceded by a life crisis, ending in burnout, so my first course, Fighting Fit and Back from Burnout Online Course is about avoiding or recovering from it. The next course, Rearing to Get Going in a New Direction is about figuring out where and what you want to do after your life change, often knowing this can shorten the change or make it easier to cope with, and the last course in this trilogy, Mindfulness Your Stressbusting Superpower is about establishing a habit that will help you cope with stress in general, and specifically during the next life transition, when it comes hurtling your way.
For horse owners, I have created 2 courses: Horses Mending Broken Hearts: A Guided Journey to Finding Closure after the Loss of a Horse after I lost my soulmare Belle de la Babinière, and Mindfulness and Meditation with Horses Online Teacher Training for horse owners who want to learn how to teach mindfulness meditation with their horses.
Rearing to Get Going in a New Direction: Finding Your Life Purpose guided by HorsesThe on-demand, horse-inspired, online course will introduce you to a step-by-step process that will enable you to identify your unique life purpose and give you the clarity and certainty that you need so that you can realise your full potential as you move through a life transition.
Fighting Fit and Back from Burnout Online Course: This two-day online retreat is for you if you desperately want to stop worrying excessively, dramatically lower your stress levels, stop feeling exhausted and overwhelmed, prevent burnout AND positively impact other people’s lives.
Would you like to earn a steady income with the help of your horse(s) while at the same time, strengthening the bond between you and your horse, helping your friends, family and clients to manage and minimise the detrimental effects of stress on their mental and physical health? If your answer is yes, then you are going to want to start using the Mindfulness and Meditation with Horses Online Teacher Training right away.
Are you struggling to cope with the overwhelming grief of losing your horse? Do you long for guidance, support, and a safe space to navigate the complex emotions that accompany such a devastating loss? I created this online course, “Horses Mending Broken Hearts: A Guided Journey to Finding Closure after the Loss of a Horse” after I lost my once-in-a-life-time horse. It provides a roadmap to closure after your loss, so often misunderstood by friends and family who are not into horses.
| All these retreats are available in hybrid format. A hybrid online retreat combines in-person online coaching with online learning. This means you can work through the retreat material at your own pace; in your own time, and add one or more one-on-one online coaching sessions at the end of the retreat. |
If you subscribe to my “Savoir Vivre Vignettes” newsletter, you will be one of the first to know of each last-minute/early-bird/just-because-I-feel-like-it special offer on both my online and onsite retreats. When you subscribe, you will be able to download your free copy of my Best Ever Retreat Top Ten Tips Checklist – an extract from my book “How to Make Your Next Retreat Your Best Ever” as well as get free access to my Manifest a Stressfree Life Change e-course!
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