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I support two charities: TreeSisters and a horse rescue called "Les Crins de Liberté" based in Puy-de-Dôme (63) in France. This is their website: https://www.lescrinsdeliberte.fr/ and you can give a horse a second chance by making a donation here: https://www.helloasso.com/associations/les-crins-de-liberte

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I get through many cups of coffee when I'm creating courses, running retreats, writing books, preparing newsletters, concocting articles etc...and I need at least one cup before I can get my act together to go and feed the horses, so if you find what I do useful, I'd be very grateful if you could buy me one (or more!) cups of coffee!

The Introvert’s Guide to Recognising the First Signs of Burnout19/09/2024
Banish Burnout during Life Transitions: The 7 Types of Rest You Need17/09/2024
Master Mindful Eating while Discovering the Gastronomic Delights of Gascony16/09/2024

This website is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional advice or assistance and should not be relied on to make decisions of any kind. Any action you take upon the information presented on this website is strictly at your own risk and responsibility.

Use of Artificial Intelligence Disclaimer: I confirm I have used artificial intelligence (“AI”) as a tool to enhance, supplement, support and generate content for my retreats, courses, website, and related materials. As such, the content you access when using my retreats, courses and/or website may contain elements of AI-generated works, including but not limited to, text, graphics, images, or audio content. Notwithstanding my use of AI tools, I confirm to you that the final course and website content is the result of my own unique skill and creative expression. As such, I am the sole copyright owner of all content contained in my retreats, courses, websites and related materials. I specifically reserve all rights with respect to my content.

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