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EspritMeraki@gmail.com

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Expressing Gratitude

I support two charities: TreeSisters and a horse rescue called "Les Crins de Liberté" based in Puy-de-Dôme (63) in France. This is their website: https://www.lescrinsdeliberte.fr/ and you can give a horse a second chance by making a donation here: https://www.helloasso.com/associations/les-crins-de-liberte

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I get through many cups of coffee when I'm creating courses, running retreats, writing books, preparing newsletters, concocting articles etc...and I need at least one cup before I can get my act together to go and feed the horses, so if you find what I do useful, I'd be very grateful if you could buy me one (or more!) cups of coffee!

The Introvert’s Guide to Recognising the First Signs of Burnout19/09/2024
Banish Burnout during Life Transitions: The 7 Types of Rest You Need17/09/2024
Master Mindful Eating while Discovering the Gastronomic Delights of Gascony16/09/2024

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Use of Artificial Intelligence Disclaimer: I confirm I have used artificial intelligence (“AI”) as a tool to enhance, supplement, support and generate content for my retreats, courses, website, and related materials. As such, the content you access when using my retreats, courses and/or website may contain elements of AI-generated works, including but not limited to, text, graphics, images, or audio content. Notwithstanding my use of AI tools, I confirm to you that the final course and website content is the result of my own unique skill and creative expression. As such, I am the sole copyright owner of all content contained in my retreats, courses, websites and related materials. I specifically reserve all rights with respect to my content.

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